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Shake and Bake
901crna
#sleepwithaCRNA#CRNAweek
8 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
6
Beat 901crna
Workouts
Next Workouts
Wednesday 12/1/21 @ 9:48 PM
105
kj
75
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/2/21 @ 5:1 PM
✅
145
kj
76
rpm
43
%
17
mph
Monday 10/11/21 @ 5:34 PM
✅
80
kj
57
rpm
41
%
13
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 6/5/21 @ 11:29 AM
57
kj
40
rpm
32
%
8
mph
Monday 6/7/21 @ 1:14 PM
✅
146
kj
58
rpm
42
%
13
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 6/9/21 @ 6:41 PM
116
kj
81
rpm
31
%
13
mph
Sunday 5/9/21 @ 4:42 PM
93
kj
63
rpm
40
%
13
mph
20 min HIIT Ride
Kendall Toole
View Class
Share
Thursday 5/20/21 @ 8:5 AM
✅
141
kj
75
rpm
43
%
17
mph
Wednesday 7/15/20 @ 11:21 PM
✅
205
kj
74
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 6:10 PM
198
kj
69
rpm
45
%
17
mph
Tuesday 6/30/20 @ 9:39 PM
110
kj
79
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 5:59 PM
✅
143
kj
77
rpm
43
%
17
mph
Wednesday 11/29/17 @ 2:25 PM
✅
278
kj
79
rpm
40
%
16
mph
45 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 12/13/17 @ 8:43 PM
263
kj
81
rpm
38
%
16
mph
Wednesday 2/1/17 @ 1:42 PM
✅
322
kj
70
rpm
46
%
17
mph
45 min 1000th Ride
Jess King
View Class
Share
Monday 2/13/17 @ 5:21 PM
287
kj
93
rpm
37
%
17
mph
Sunday 1/15/17 @ 10:32 PM
206
kj
62
rpm
49
%
17
mph
30 min Climb Ride
Alex Toussaint
View Class
Share
Thursday 10/13/16 @ 3:22 PM
✅
268
kj
67
rpm
52
%
19
mph
Friday 12/23/16 @ 10:6 PM
✅
242
kj
79
rpm
38
%
15
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Friday 12/23/16 @ 4:53 PM
90
kj
98
rpm
34
%
16
mph
Next Workouts
901crna
#sleepwithaCRNA#CRNAweek
8 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
6
Beat 901crna
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Wednesday 12/1/21
✅
145
kj
Thursday 12/2/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
80
kj
Monday 10/11/21
57
kj
Saturday 6/5/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
146
kj
Monday 6/7/21
116
kj
Wednesday 6/9/21
20 min HIIT Ride
Kendall Toole
View Class
Share
93
kj
Sunday 5/9/21
✅
141
kj
Thursday 5/20/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
205
kj
Wednesday 7/15/20
198
kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Tuesday 6/30/20
✅
143
kj
Tuesday 7/7/20
45 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
278
kj
Wednesday 11/29/17
263
kj
Wednesday 12/13/17
45 min 1000th Ride
Jess King
View Class
Share
✅
322
kj
Wednesday 2/1/17
287
kj
Monday 2/13/17
30 min Climb Ride
Alex Toussaint
View Class
Share
206
kj
Sunday 1/15/17
✅
268
kj
Thursday 10/13/16
45 min HRZ Endurance Ride
Steven Little
View Class
Share
✅
242
kj
Friday 12/23/16
90
kj
Friday 12/23/16
Next Workouts