Shake and Bake
Workouts
Wednesday 7/8/20 @ 12:37 AM
159kj
59rpm
46%
15mph
Tuesday 7/7/20 @ 7:44 PM
✅
237kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 9:47 PM
86kj
70rpm
42%
16mph
Friday 6/19/20 @ 11:25 PM
✅
96kj
83rpm
39%
17mph
Wednesday 5/20/20 @ 8:52 PM
76kj
55rpm
44%
13mph
Friday 4/17/20 @ 10:12 PM
✅
176kj
80rpm
45%
19mph
Monday 5/18/20 @ 9:7 PM
128kj
47rpm
50%
14mph
Monday 5/18/20 @ 11:44 PM
✅
270kj
81rpm
45%
19mph
Monday 5/11/20 @ 1:3 AM
138kj
48rpm
50%
14mph
Thursday 5/7/20 @ 10:2 PM
✅
311kj
78rpm
49%
20mph
Monday 6/17/19 @ 1:8 AM
348kj
63rpm
46%
16mph
Saturday 4/18/20 @ 5:47 PM
✅
422kj
71rpm
45%
16mph
Sunday 4/12/20 @ 8:44 PM
164kj
61rpm
46%
15mph
Sunday 4/12/20 @ 7:29 PM
✅
305kj
78rpm
49%
20mph
Monday 3/23/20 @ 12:57 AM
188kj
52rpm
46%
14mph
Thursday 4/2/20 @ 8:53 PM
✅
372kj
81rpm
44%
18mph
Friday 2/7/20 @ 1:20 AM
155kj
56rpm
48%
15mph
Thursday 2/13/20 @ 9:10 PM
✅
233kj
69rpm
46%
16mph
Friday 1/3/20 @ 2:11 AM
122kj
62rpm
47%
16mph
Thursday 1/2/20 @ 8:21 PM
✅
150kj
78rpm
44%
18mph
Workouts
159
kj
Wednesday 7/8/20
128
kj
Monday 5/18/20
138
kj
Monday 5/11/20
348
kj
Monday 6/17/19
122
kj
Friday 1/3/20