Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 6:20 PM
✅
168kj
81rpm
45%
19mph
Tuesday 10/17/23 @ 5:18 PM
85kj
76rpm
34%
14mph
Tuesday 3/29/22 @ 6:20 PM
✅
204kj
80rpm
47%
20mph
Tuesday 3/29/22 @ 4:21 PM
101kj
75rpm
37%
15mph
Wednesday 6/16/21 @ 11:57 AM
✅
211kj
95rpm
45%
20mph
Tuesday 8/24/21 @ 4:7 PM
99kj
81rpm
35%
15mph
Sunday 1/31/21 @ 6:26 PM
✅
454kj
85rpm
47%
20mph
Tuesday 2/2/21 @ 8:2 PM
332kj
73rpm
45%
17mph
Saturday 1/23/21 @ 12:57 PM
392kj
76rpm
42%
17mph
Saturday 1/23/21 @ 12:58 PM
✅
419kj
76rpm
43%
17mph
Monday 1/18/21 @ 4:27 PM
✅
328kj
78rpm
49%
20mph
Monday 1/18/21 @ 4:23 PM
212kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 12:57 PM
✅
312kj
71rpm
52%
20mph
Tuesday 1/5/21 @ 12:57 PM
238kj
69rpm
48%
18mph
Monday 12/21/20 @ 1:55 PM
✅
326kj
77rpm
42%
17mph
Monday 12/21/20 @ 1:58 PM
323kj
75rpm
43%
17mph
Sunday 8/30/20 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 12:9 PM
✅
118kj
75rpm
40%
16mph
Friday 7/3/20 @ 5:11 PM
269kj
78rpm
40%
16mph
Sunday 7/5/20 @ 3:50 PM
✅
293kj
77rpm
41%
17mph
80sjosh
Chagrin Falls, OH
17
🔥
VS
2daysalrightnow
MG Warrior & Survivor
6
Workouts
101
kj
Tuesday 3/29/22
332
kj
Tuesday 2/2/21
392
kj
Saturday 1/23/21
212
kj
Monday 1/18/21
323
kj
Monday 12/21/20
269
kj
Friday 7/3/20