Shake and Bake
VS
Workouts
Wednesday 1/1/20 @ 1:39 PM
421kj
73rpm
50%
19mph
Saturday 10/15/22 @ 3:0 PM
✅
663kj
91rpm
50%
23mph
Wednesday 4/6/22 @ 11:32 AM
152kj
69rpm
47%
17mph
Saturday 3/5/22 @ 3:0 PM
✅
207kj
78rpm
50%
20mph
Thursday 3/10/22 @ 12:50 PM
388kj
73rpm
49%
18mph
Saturday 6/5/21 @ 3:0 PM
✅
745kj
85rpm
56%
24mph
Wednesday 3/2/22 @ 12:28 PM
254kj
73rpm
48%
18mph
Tuesday 3/1/22 @ 1:56 PM
✅
435kj
84rpm
54%
23mph
Tuesday 11/30/21 @ 12:40 PM
254kj
72rpm
49%
18mph
Thursday 11/11/21 @ 12:28 PM
✅
561kj
87rpm
60%
25mph
Saturday 7/17/21 @ 12:23 PM
232kj
78rpm
44%
18mph
Tuesday 7/13/21 @ 5:26 PM
✅
540kj
95rpm
54%
25mph
Thursday 2/4/21 @ 12:56 PM
210kj
78rpm
42%
17mph
Monday 7/5/21 @ 11:57 AM
✅
291kj
84rpm
45%
19mph
Monday 2/22/21 @ 1:20 PM
217kj
71rpm
45%
17mph
Saturday 4/17/21 @ 9:53 PM
✅
350kj
103rpm
42%
21mph
Friday 1/1/21 @ 2:1 PM
243kj
75rpm
46%
18mph
Thursday 12/31/20 @ 12:28 AM
✅
451kj
88rpm
52%
23mph
Friday 11/27/20 @ 1:7 PM
320kj
80rpm
42%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
80screwandrew
Bethlehem, PA
3
VS
2bthebesticanb
Odessa, TX
115
🔥
Workouts
254
kj
Tuesday 11/30/21
243
kj
Friday 1/1/21