Shake and Bake
VS
Workouts
Friday 1/19/24 @ 9:38 PM
433kj
86rpm
36%
16mph
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Saturday 12/9/23 @ 5:35 PM
158kj
85rpm
34%
15mph
Monday 12/21/20 @ 10:28 PM
✅
297kj
87rpm
47%
20mph
Thursday 3/30/23 @ 8:21 PM
✅
277kj
87rpm
37%
16mph
Tuesday 9/15/20 @ 8:43 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 6:9 PM
✅
109kj
80rpm
37%
16mph
Monday 2/27/23 @ 6:4 PM
87kj
78rpm
42%
17mph
Wednesday 2/8/23 @ 9:53 PM
167kj
78rpm
38%
16mph
Thursday 2/9/23 @ 9:56 PM
✅
218kj
80rpm
42%
17mph
Wednesday 12/28/22 @ 9:19 PM
137kj
82rpm
36%
16mph
Thursday 12/29/22 @ 8:27 PM
✅
389kj
80rpm
53%
22mph
Wednesday 12/16/20 @ 7:56 PM
246kj
84rpm
36%
16mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Tuesday 11/5/19 @ 11:38 PM
✅
588kj
84rpm
51%
22mph
Sunday 3/24/19 @ 6:24 PM
280kj
83rpm
38%
16mph
Sunday 3/24/19 @ 12:22 PM
✅
433kj
88rpm
41%
19mph
Friday 3/15/19 @ 8:27 PM
278kj
90rpm
36%
16mph
Friday 3/15/19 @ 8:53 PM
✅
516kj
90rpm
46%
21mph
805_sue
Ventura County CA
80
VS
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
Workouts
433
kj
Friday 1/19/24
kj
Tuesday 9/15/20
137
kj
Wednesday 12/28/22
246
kj
Wednesday 12/16/20