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Shake and Bake
805_rider
#West Coast Crew
192 🔥
Beat captainkitty
VS
captainkitty
VA
37
Beat 805_rider
Workouts
Next Workouts
Saturday 11/18/23 @ 1:58 PM
✅
269
kj
87
rpm
33
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 3:56 PM
233
kj
84
rpm
34
%
15
mph
Tuesday 3/7/23 @ 12:44 PM
179
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 12:26 PM
✅
182
kj
83
rpm
37
%
16
mph
Thursday 11/17/22 @ 12:56 PM
✅
186
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 8/17/22 @ 12:43 PM
175
kj
75
rpm
40
%
16
mph
Monday 3/1/21 @ 1:42 PM
✅
326
kj
89
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 2:10 PM
311
kj
92
rpm
36
%
16
mph
Wednesday 1/5/22 @ 12:49 PM
✅
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:16 AM
264
kj
81
rpm
38
%
16
mph
Wednesday 1/27/21 @ 7:3 PM
✅
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/1/21 @ 11:58 AM
289
kj
79
rpm
40
%
17
mph
Wednesday 6/24/20 @ 2:53 PM
✅
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:20 PM
272
kj
89
rpm
36
%
16
mph
Tuesday 11/5/19 @ 1:58 AM
✅
361
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:37 PM
307
kj
81
rpm
40
%
17
mph
Thursday 10/10/19 @ 1:46 AM
✅
204
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 7/24/19 @ 11:32 AM
197
kj
81
rpm
47
%
20
mph
Saturday 6/15/19 @ 2:45 PM
✅
389
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 12:7 PM
354
kj
74
rpm
41
%
16
mph
Next Workouts
805_rider
#West Coast Crew
192 🔥
Beat captainkitty
VS
captainkitty
VA
37
Beat 805_rider
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
269
kj
Saturday 11/18/23
233
kj
Friday 2/3/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 3/7/23
✅
182
kj
Friday 4/23/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
186
kj
Thursday 11/17/22
175
kj
Wednesday 8/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 3/1/21
311
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Wednesday 1/5/22
264
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Wednesday 1/27/21
289
kj
Wednesday 9/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 6/24/20
272
kj
Monday 3/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 11/5/19
307
kj
Wednesday 11/6/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
204
kj
Thursday 10/10/19
197
kj
Wednesday 7/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Saturday 6/15/19
354
kj
Sunday 4/7/19
Next Workouts