Shake and Bake
Workouts
Tuesday 3/7/23 @ 12:44 PM
179kj
89rpm
34%
16mph
Friday 4/23/21 @ 10:35 PM
✅
296kj
89rpm
44%
20mph
Thursday 11/17/22 @ 12:56 PM
186kj
87rpm
35%
16mph
Tuesday 5/17/22 @ 12:51 AM
✅
286kj
82rpm
45%
19mph
Thursday 7/29/21 @ 11:44 AM
204kj
87rpm
38%
17mph
Wednesday 5/4/22 @ 12:31 AM
✅
301kj
88rpm
44%
20mph
Monday 3/1/21 @ 1:42 PM
326kj
89rpm
36%
17mph
Wednesday 9/2/20 @ 8:43 PM
✅
479kj
81rpm
47%
20mph
Thursday 1/20/22 @ 1:22 PM
✅
101kj
79rpm
36%
15mph
Monday 11/29/21 @ 12:45 AM
92kj
77rpm
35%
14mph
Thursday 7/15/21 @ 6:27 PM
221kj
86rpm
40%
18mph
Wednesday 7/21/21 @ 12:7 PM
✅
269kj
80rpm
46%
19mph
Wednesday 5/5/21 @ 11:55 AM
337kj
87rpm
39%
18mph
Wednesday 12/9/20 @ 2:3 AM
✅
474kj
94rpm
43%
20mph
Saturday 3/27/21 @ 2:9 PM
315kj
74rpm
43%
17mph
Wednesday 12/16/20 @ 2:11 AM
✅
406kj
75rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
223kj
88rpm
39%
18mph
Wednesday 3/18/20 @ 1:26 AM
✅
286kj
85rpm
45%
19mph
Saturday 1/18/20 @ 1:15 AM
228kj
78rpm
44%
18mph
Saturday 1/18/20 @ 7:5 PM
✅
312kj
81rpm
48%
20mph
Workouts
179
kj
Tuesday 3/7/23
186
kj
Thursday 11/17/22
204
kj
Thursday 7/29/21
221
kj
Thursday 7/15/21
337
kj
Wednesday 5/5/21
315
kj
Saturday 3/27/21
223
kj
Sunday 3/15/20