Shake and Bake
Workouts
Thursday 5/5/22 @ 11:31 AM
✅
185kj
77rpm
40%
16mph
Thursday 4/28/22 @ 12:26 AM
151kj
69rpm
39%
14mph
Saturday 3/27/21 @ 2:9 PM
315kj
74rpm
43%
17mph
Monday 12/14/20 @ 11:46 PM
✅
341kj
73rpm
46%
18mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:8 PM
131kj
83rpm
39%
17mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Saturday 1/18/20 @ 1:15 AM
228kj
78rpm
44%
18mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Saturday 11/2/19 @ 12:32 PM
✅
426kj
81rpm
41%
17mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Thursday 3/7/19 @ 2:12 AM
✅
238kj
82rpm
43%
18mph
Thursday 3/7/19 @ 1:57 AM
227kj
78rpm
44%
18mph
Tuesday 7/3/18 @ 9:57 PM
✅
392kj
72rpm
49%
19mph
Wednesday 6/27/18 @ 2:10 AM
279kj
62rpm
46%
16mph
Thursday 5/10/18 @ 1:6 AM
✅
273kj
77rpm
48%
19mph
Tuesday 5/8/18 @ 12:19 AM
161kj
71rpm
40%
15mph
Workouts
315
kj
Saturday 3/27/21
180
kj
Wednesday 12/30/20
216
kj
Tuesday 3/17/20
350
kj
Friday 2/1/19