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Shake and Bake
7continentgal
Seattle 💜#EndAlz
43 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
1
Beat 7continentgal
Workouts
Next Workouts
Wednesday 8/18/21 @ 11:25 PM
✅
169
kj
77
rpm
46
%
19
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Tuesday 9/28/21 @ 11:27 PM
87
kj
68
rpm
38
%
14
mph
Wednesday 6/16/21 @ 11:38 PM
✅
111
kj
80
rpm
42
%
18
mph
15 min 90s Ride
Cody Rigsby
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Share
Saturday 5/29/21 @ 1:54 PM
70
kj
73
rpm
37
%
14
mph
Monday 5/17/21 @ 11:13 PM
✅
171
kj
80
rpm
45
%
19
mph
20 min Pop Ride
Tunde Oyeneyin
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Friday 5/7/21 @ 9:41 PM
90
kj
69
rpm
38
%
14
mph
Saturday 11/14/20 @ 11:0 PM
✅
287
kj
81
rpm
47
%
20
mph
30 min Beyoncé Ride
Ally Love
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Saturday 4/3/21 @ 6:7 PM
151
kj
71
rpm
39
%
15
mph
Thursday 11/26/20 @ 3:58 PM
✅
430
kj
88
rpm
44
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
206
kj
73
rpm
36
%
14
mph
Saturday 8/22/20 @ 10:45 PM
✅
274
kj
81
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
169
kj
73
rpm
40
%
16
mph
Monday 7/13/20 @ 10:7 PM
✅
118
kj
89
rpm
40
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/25/20 @ 12:35 AM
70
kj
76
rpm
36
%
15
mph
Monday 6/15/20 @ 11:30 PM
✅
209
kj
87
rpm
39
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 5/28/20 @ 12:18 AM
160
kj
77
rpm
38
%
15
mph
Wednesday 2/12/20 @ 11:38 PM
194
kj
76
rpm
42
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 4:0 PM
✅
195
kj
79
rpm
40
%
17
mph
Friday 11/15/19 @ 2:36 AM
✅
165
kj
85
rpm
43
%
18
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Thursday 4/23/20 @ 12:34 AM
95
kj
76
rpm
36
%
15
mph
Next Workouts
7continentgal
Seattle 💜#EndAlz
43 🔥
Beat allicatmn
VS
allicatmn
MN❄️🌝🍁
1
Beat 7continentgal
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
169
kj
Wednesday 8/18/21
87
kj
Tuesday 9/28/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
111
kj
Wednesday 6/16/21
70
kj
Saturday 5/29/21
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Monday 5/17/21
90
kj
Friday 5/7/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
287
kj
Saturday 11/14/20
151
kj
Saturday 4/3/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
430
kj
Thursday 11/26/20
206
kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
274
kj
Saturday 8/22/20
169
kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
118
kj
Monday 7/13/20
70
kj
Thursday 6/25/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Monday 6/15/20
160
kj
Thursday 5/28/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
194
kj
Wednesday 2/12/20
✅
195
kj
Monday 4/27/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
165
kj
Friday 11/15/19
95
kj
Thursday 4/23/20
Next Workouts