Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Saturday 12/19/20 @ 7:4 PM
✅
264kj
72rpm
48%
19mph
Thursday 11/26/20 @ 6:58 PM
299kj
77rpm
41%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
398kj
83rpm
44%
19mph
Monday 11/16/20 @ 1:57 AM
232kj
76rpm
45%
18mph
Thursday 10/15/20 @ 11:59 PM
✅
252kj
76rpm
46%
18mph
Thursday 11/12/20 @ 7:29 PM
244kj
72rpm
47%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
291kj
79rpm
48%
19mph
Thursday 10/29/20 @ 12:16 AM
240kj
70rpm
46%
17mph
Wednesday 11/4/20 @ 5:56 PM
✅
315kj
74rpm
51%
20mph
Monday 10/19/20 @ 1:37 AM
✅
82kj
68rpm
46%
16mph
Monday 12/30/19 @ 11:45 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 1:21 AM
✅
96kj
83rpm
34%
15mph
Wednesday 1/8/20 @ 11:14 AM
kj
rpm
%
0mph
Sunday 9/13/20 @ 12:36 AM
226kj
74rpm
45%
18mph
Sunday 9/13/20 @ 12:45 AM
✅
266kj
78rpm
46%
19mph
Tuesday 2/20/18 @ 2:24 AM
✅
245kj
80rpm
44%
18mph
Tuesday 7/14/20 @ 10:17 AM
241kj
75rpm
46%
18mph
Saturday 12/28/19 @ 2:11 AM
✅
217kj
75rpm
45%
18mph
Saturday 12/28/19 @ 11:5 AM
kj
rpm
%
0mph
Workouts
245
kj
Tuesday 12/15/20
244
kj
Thursday 11/12/20
kj
Saturday 12/28/19