Shake and Bake
Workouts
Wednesday 6/23/21 @ 11:1 AM
335kj
82rpm
41%
18mph
Saturday 6/19/21 @ 4:17 PM
✅
426kj
77rpm
48%
19mph
Tuesday 6/21/22 @ 10:25 AM
92kj
81rpm
34%
14mph
Saturday 1/21/23 @ 9:34 PM
✅
189kj
69rpm
51%
19mph
Sunday 6/5/22 @ 2:1 AM
45kj
78rpm
25%
10mph
Saturday 6/4/22 @ 4:4 PM
✅
156kj
68rpm
48%
18mph
Friday 3/11/22 @ 11:1 AM
293kj
71rpm
43%
17mph
Wednesday 3/16/22 @ 4:14 PM
✅
389kj
82rpm
44%
19mph
Thursday 2/17/22 @ 10:53 AM
145kj
73rpm
44%
17mph
Monday 2/14/22 @ 10:48 PM
✅
175kj
72rpm
49%
19mph
Thursday 2/3/22 @ 12:21 AM
376kj
84rpm
41%
18mph
Friday 2/26/21 @ 2:46 PM
✅
400kj
81rpm
43%
18mph
Sunday 1/30/22 @ 1:44 PM
596kj
77rpm
45%
18mph
Saturday 1/22/22 @ 5:35 PM
✅
628kj
78rpm
45%
19mph
Sunday 12/5/21 @ 8:10 PM
0kj
0rpm
26%
0mph
Sunday 11/28/21 @ 5:5 PM
✅
98kj
75rpm
48%
19mph
Tuesday 9/7/21 @ 1:22 PM
✅
183kj
96rpm
40%
19mph
Saturday 9/4/21 @ 4:10 PM
129kj
81rpm
39%
16mph
Saturday 7/31/21 @ 5:30 PM
457kj
81rpm
42%
18mph
Sunday 7/25/21 @ 6:58 PM
✅
504kj
72rpm
47%
18mph
Workouts
335
kj
Wednesday 6/23/21
293
kj
Friday 3/11/22
596
kj
Sunday 1/30/22
457
kj
Saturday 7/31/21