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Shake and Bake
6pk4mommy
Coto de Caza, Ca
3
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
40 🔥
Beat 6pk4mommy
Workouts
Next Workouts
Friday 1/21/22 @ 8:38 PM
189
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/14/22 @ 12:15 PM
✅
316
kj
89
rpm
45
%
20
mph
Friday 2/5/21 @ 4:29 PM
233
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 8/8/21 @ 4:25 PM
✅
347
kj
89
rpm
47
%
21
mph
Saturday 7/3/21 @ 3:32 PM
455
kj
84
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/31/21 @ 5:13 PM
✅
735
kj
86
rpm
49
%
21
mph
Thursday 5/13/21 @ 3:55 PM
226
kj
89
rpm
38
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Monday 7/26/21 @ 1:29 AM
✅
336
kj
89
rpm
46
%
21
mph
Wednesday 2/17/21 @ 5:5 PM
237
kj
85
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 6/12/21 @ 3:7 PM
✅
341
kj
77
rpm
62
%
24
mph
Saturday 3/13/21 @ 2:41 PM
238
kj
90
rpm
40
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/23/21 @ 6:37 PM
✅
309
kj
91
rpm
44
%
20
mph
Saturday 2/6/21 @ 4:44 PM
595
kj
89
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 5/7/21 @ 9:36 PM
✅
909
kj
89
rpm
48
%
21
mph
Tuesday 4/13/21 @ 1:54 PM
345
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 5:23 PM
✅
502
kj
93
rpm
45
%
21
mph
Thursday 1/14/21 @ 5:3 PM
✅
259
kj
80
rpm
45
%
19
mph
30 min Tiësto Ride
Matt Wilpers
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Share
Friday 1/15/21 @ 7:44 PM
244
kj
77
rpm
45
%
18
mph
Friday 1/1/21 @ 12:23 AM
✅
278
kj
79
rpm
47
%
19
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
Monday 1/4/21 @ 9:50 PM
259
kj
80
rpm
45
%
19
mph
Next Workouts
6pk4mommy
Coto de Caza, Ca
3
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
40 🔥
Beat 6pk4mommy
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Friday 1/21/22
✅
316
kj
Friday 1/14/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
233
kj
Friday 2/5/21
✅
347
kj
Sunday 8/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 7/3/21
✅
735
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
226
kj
Thursday 5/13/21
✅
336
kj
Monday 7/26/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 2/17/21
✅
341
kj
Saturday 6/12/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Saturday 3/13/21
✅
309
kj
Sunday 5/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
595
kj
Saturday 2/6/21
✅
909
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Tuesday 4/13/21
✅
502
kj
Friday 3/5/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
259
kj
Thursday 1/14/21
244
kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
✅
278
kj
Friday 1/1/21
259
kj
Monday 1/4/21
Next Workouts