Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:36 PM
✅
96kj
57rpm
45%
14mph
Saturday 2/18/23 @ 4:34 PM
76kj
62rpm
38%
13mph
Wednesday 6/8/22 @ 2:50 AM
✅
102kj
63rpm
43%
15mph
Friday 6/10/22 @ 2:17 PM
77kj
63rpm
39%
13mph
Sunday 2/6/22 @ 5:2 AM
✅
87kj
60rpm
42%
14mph
Wednesday 2/10/21 @ 11:23 PM
84kj
68rpm
38%
14mph
Thursday 10/7/21 @ 11:37 AM
✅
80kj
54rpm
43%
13mph
Monday 10/4/21 @ 9:44 AM
79kj
65rpm
40%
14mph
Tuesday 8/31/21 @ 2:18 AM
✅
111kj
64rpm
43%
14mph
Wednesday 9/22/21 @ 11:30 PM
80kj
66rpm
38%
13mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Monday 7/6/20 @ 9:6 PM
61kj
70rpm
37%
14mph
Sunday 8/2/20 @ 4:0 AM
✅
139kj
72rpm
44%
17mph
Saturday 8/1/20 @ 3:10 AM
77kj
66rpm
36%
13mph
Saturday 3/7/20 @ 12:45 AM
✅
143kj
69rpm
40%
15mph
Sunday 2/23/20 @ 11:1 PM
95kj
72rpm
31%
12mph
Sunday 2/23/20 @ 4:31 PM
✅
126kj
70rpm
37%
13mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
Thursday 1/23/20 @ 3:24 AM
✅
70kj
80rpm
29%
12mph
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph
Workouts
80
kj
Wednesday 9/22/21