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Shake and Bake
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
1
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
97 🔥
Beat 6ftamazonblonde
Workouts
Next Workouts
Friday 12/4/20 @ 6:25 PM
299
kj
72
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/19/20 @ 3:0 PM
✅
548
kj
87
rpm
43
%
19
mph
Monday 3/14/22 @ 10:7 AM
188
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Thursday 3/10/22 @ 2:19 PM
✅
338
kj
84
rpm
41
%
18
mph
Monday 11/22/21 @ 11:15 AM
177
kj
77
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/10/20 @ 3:6 PM
✅
353
kj
81
rpm
43
%
18
mph
Friday 3/12/21 @ 11:19 AM
215
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 1:51 PM
✅
354
kj
81
rpm
43
%
18
mph
Thursday 2/11/21 @ 12:1 AM
224
kj
69
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 3:4 PM
✅
372
kj
89
rpm
40
%
18
mph
Tuesday 2/2/21 @ 12:49 AM
224
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 3/10/20 @ 1:57 PM
✅
343
kj
84
rpm
41
%
18
mph
Thursday 12/24/20 @ 5:6 PM
265
kj
66
rpm
44
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
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Tuesday 12/15/20 @ 2:27 PM
✅
413
kj
77
rpm
47
%
19
mph
Wednesday 9/16/20 @ 9:57 AM
220
kj
80
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 2:9 PM
✅
366
kj
86
rpm
41
%
18
mph
Monday 8/24/20 @ 10:10 AM
210
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/10/19 @ 3:39 PM
✅
398
kj
88
rpm
42
%
19
mph
Saturday 3/28/20 @ 3:53 PM
210
kj
69
rpm
39
%
14
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:52 PM
✅
392
kj
79
rpm
46
%
19
mph
Next Workouts
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
1
Beat amazonnthemtns
VS
amazonnthemtns
Colorado Springs
97 🔥
Beat 6ftamazonblonde
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Friday 12/4/20
✅
548
kj
Saturday 9/19/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
188
kj
Monday 3/14/22
✅
338
kj
Thursday 3/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
177
kj
Monday 11/22/21
✅
353
kj
Sunday 5/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 3/12/21
✅
354
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 2/11/21
✅
372
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
224
kj
Tuesday 2/2/21
✅
343
kj
Tuesday 3/10/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
265
kj
Thursday 12/24/20
✅
413
kj
Tuesday 12/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Wednesday 9/16/20
✅
366
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Monday 8/24/20
✅
398
kj
Sunday 11/10/19
45 min Together We Ride
Robin Arzón
View Class
Share
210
kj
Saturday 3/28/20
✅
392
kj
Saturday 3/28/20
Next Workouts