Shake and Bake
Workouts
Sunday 12/12/21 @ 4:56 PM
132kj
67rpm
46%
17mph
Tuesday 12/7/21 @ 11:46 AM
✅
139kj
78rpm
40%
17mph
Friday 9/10/21 @ 10:39 AM
147kj
67rpm
47%
18mph
Monday 8/23/21 @ 11:37 AM
✅
159kj
81rpm
43%
18mph
Thursday 6/10/21 @ 10:30 AM
146kj
73rpm
44%
17mph
Wednesday 6/16/21 @ 10:42 AM
✅
202kj
81rpm
47%
20mph
Friday 2/12/21 @ 12:33 PM
235kj
54rpm
46%
13mph
Saturday 1/4/20 @ 3:43 PM
✅
279kj
57rpm
47%
13mph
Wednesday 2/10/21 @ 11:19 AM
139kj
68rpm
46%
17mph
Monday 2/8/21 @ 12:52 PM
✅
169kj
79rpm
45%
18mph
Friday 1/1/21 @ 3:15 PM
124kj
77rpm
40%
16mph
Monday 1/4/21 @ 12:53 PM
✅
155kj
86rpm
41%
18mph
Tuesday 5/26/20 @ 11:10 AM
136kj
78rpm
42%
17mph
Tuesday 5/19/20 @ 11:6 AM
✅
163kj
87rpm
42%
18mph
Friday 4/17/20 @ 12:1 PM
✅
284kj
71rpm
43%
16mph
Tuesday 3/24/20 @ 10:51 AM
280kj
79rpm
39%
16mph
Sunday 2/23/20 @ 2:54 PM
169kj
80rpm
38%
16mph
Tuesday 3/10/20 @ 10:7 AM
✅
219kj
74rpm
45%
17mph
Tuesday 1/14/20 @ 12:17 AM
86kj
75rpm
40%
16mph
Friday 1/3/20 @ 11:45 AM
✅
153kj
83rpm
47%
20mph
Workouts
235
kj
Friday 2/12/21
169
kj
Sunday 2/23/20