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Shake and Bake
6fattie
PZP Rogue CT
36 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
3
Beat 6fattie
Workouts
Next Workouts
Wednesday 7/13/22 @ 10:8 PM
✅
108
kj
73
rpm
39
%
15
mph
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
Saturday 11/26/22 @ 10:36 PM
45
kj
52
rpm
34
%
10
mph
Thursday 12/30/21 @ 10:23 PM
✅
246
kj
72
rpm
46
%
17
mph
30 min HIIT Ride
Tunde Oyeneyin
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Share
Tuesday 6/1/21 @ 10:8 PM
218
kj
56
rpm
53
%
15
mph
Wednesday 8/12/20 @ 6:5 PM
✅
236
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/25/20 @ 9:40 PM
198
kj
83
rpm
39
%
17
mph
Wednesday 9/2/20 @ 11:50 PM
✅
410
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 12:54 AM
344
kj
77
rpm
44
%
18
mph
Wednesday 8/5/20 @ 9:48 PM
✅
394
kj
73
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 9:39 PM
337
kj
82
rpm
42
%
18
mph
Friday 2/1/19 @ 10:51 PM
90
kj
76
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 12:1 AM
✅
292
kj
66
rpm
44
%
16
mph
Friday 2/1/19 @ 11:4 PM
✅
435
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 12:54 AM
273
kj
85
rpm
38
%
16
mph
Monday 1/1/18 @ 5:19 PM
✅
399
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 1:22 AM
286
kj
78
rpm
40
%
16
mph
Thursday 10/4/18 @ 12:22 AM
✅
434
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/11/18 @ 1:0 AM
256
kj
78
rpm
39
%
16
mph
Friday 1/5/18 @ 1:42 PM
✅
527
kj
73
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/10/18 @ 10:44 PM
304
kj
74
rpm
38
%
15
mph
Next Workouts
6fattie
PZP Rogue CT
36 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
3
Beat 6fattie
Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
✅
108
kj
Wednesday 7/13/22
45
kj
Saturday 11/26/22
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
246
kj
Thursday 12/30/21
218
kj
Tuesday 6/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 8/12/20
198
kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 9/2/20
344
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 8/5/20
337
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
90
kj
Friday 2/1/19
✅
292
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Friday 2/1/19
273
kj
Wednesday 1/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Monday 1/1/18
286
kj
Tuesday 1/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Thursday 10/4/18
256
kj
Tuesday 12/11/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Friday 1/5/18
304
kj
Saturday 11/10/18
Next Workouts