Shake and Bake
Workouts
Monday 8/23/21 @ 9:33 AM
212kj
76rpm
44%
17mph
Tuesday 8/3/21 @ 12:17 PM
✅
256kj
82rpm
45%
19mph
Wednesday 5/26/21 @ 10:18 PM
325kj
77rpm
43%
17mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Sunday 4/19/20 @ 4:33 PM
128kj
81rpm
40%
17mph
Tuesday 11/19/19 @ 9:55 PM
✅
170kj
88rpm
42%
19mph
Tuesday 12/24/19 @ 5:30 PM
153kj
81rpm
43%
18mph
Saturday 12/21/19 @ 4:40 PM
✅
177kj
84rpm
44%
19mph
Sunday 3/3/19 @ 8:41 PM
104kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 7:54 PM
✅
136kj
88rpm
43%
19mph
Monday 10/7/19 @ 9:29 AM
168kj
79rpm
38%
16mph
Sunday 10/6/19 @ 6:36 PM
✅
274kj
84rpm
45%
19mph
Friday 9/20/19 @ 9:35 AM
144kj
78rpm
42%
17mph
Thursday 8/29/19 @ 9:22 PM
✅
211kj
81rpm
48%
20mph
Sunday 8/4/19 @ 9:51 PM
102kj
85rpm
39%
17mph
Monday 3/25/19 @ 3:6 PM
✅
130kj
89rpm
42%
19mph
Thursday 1/31/19 @ 1:18 AM
156kj
79rpm
44%
18mph
Wednesday 1/30/19 @ 5:57 PM
✅
160kj
84rpm
42%
18mph
Tuesday 10/16/18 @ 9:23 AM
✅
143kj
79rpm
42%
17mph
Friday 10/12/18 @ 1:27 PM
130kj
85rpm
38%
17mph
Workouts
325
kj
Wednesday 5/26/21