Shake and Bake

Workouts

Friday 8/20/21 @ 12:22 AM
117kj
73rpm
41%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/26/21 @ 4:2 PM
146kj
75rpm
45%
18mph
Saturday 3/21/20 @ 7:33 PM
189kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/11/21 @ 12:16 PM
235kj
81rpm
44%
18mph
Friday 5/15/20 @ 10:21 PM
245kj
73rpm
47%
18mph
30 min Tabata Ride
Robin Arzón
Tuesday 3/9/21 @ 2:48 PM
286kj
66rpm
55%
19mph
Thursday 12/24/20 @ 3:0 PM
202kj
79rpm
42%
17mph
30 min Holiday Ride
Jess King
Thursday 12/31/20 @ 9:0 PM
236kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 9:17 PM
380kj
74rpm
47%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 10:58 PM
364kj
73rpm
47%
18mph
Wednesday 9/16/20 @ 8:30 PM
210kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 8:0 PM
253kj
76rpm
47%
19mph
Tuesday 4/14/20 @ 5:44 PM
297kj
70rpm
44%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
386kj
71rpm
50%
19mph
Friday 1/3/20 @ 3:28 PM
213kj
72rpm
45%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:28 AM
286kj
76rpm
50%
19mph
Thursday 12/26/19 @ 2:33 AM
187kj
69rpm
44%
16mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 12:24 PM
240kj
76rpm
47%
18mph
Sunday 2/3/19 @ 2:47 AM
183kj
69rpm
44%
16mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 2:19 AM
176kj
68rpm
44%
16mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
117 kj
Friday 8/20/21
146 kj
Thursday 8/26/21
30 min Together We Go Far Ride
Robin Arzón
189 kj
Saturday 3/21/20
235 kj
Thursday 3/11/21
30 min Tabata Ride
Robin Arzón
245 kj
Friday 5/15/20
286 kj
Tuesday 3/9/21
30 min Holiday Ride
Jess King
202 kj
Thursday 12/24/20
236 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
380 kj
Tuesday 12/15/20
364 kj
Sunday 12/13/20
30 min XOXO, Cody
Cody Rigsby
210 kj
Wednesday 9/16/20
253 kj
Tuesday 9/15/20
45 min Together We Ride
Robin Arzón
297 kj
Tuesday 4/14/20
386 kj
Saturday 3/28/20
30 min Weezer Ride
Denis Morton
213 kj
Friday 1/3/20
286 kj
Friday 1/3/20
30 min Holiday Ride
Robin Arzón
187 kj
Thursday 12/26/19
240 kj
Wednesday 12/25/19
30 min Maroon 5 Ride
Cody Rigsby
183 kj
Sunday 2/3/19
176 kj
Saturday 2/2/19