Shake and Bake
Workouts
Friday 2/21/20 @ 1:4 PM
✅
243kj
81rpm
44%
18mph
Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
Friday 8/13/21 @ 11:26 AM
✅
289kj
70rpm
53%
20mph
Thursday 10/28/21 @ 2:27 AM
225kj
75rpm
45%
18mph
Sunday 6/28/20 @ 10:32 AM
✅
290kj
75rpm
49%
19mph
Wednesday 6/24/20 @ 2:22 AM
279kj
71rpm
51%
19mph
Tuesday 3/23/21 @ 11:0 AM
241kj
74rpm
47%
18mph
Monday 3/22/21 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Monday 2/1/21 @ 12:25 PM
247kj
78rpm
45%
18mph
Saturday 1/30/21 @ 6:30 PM
✅
258kj
80rpm
45%
19mph
Tuesday 1/5/21 @ 12:24 PM
143kj
78rpm
42%
17mph
Friday 1/1/21 @ 7:55 PM
✅
176kj
84rpm
45%
19mph
Thursday 5/14/20 @ 11:40 AM
241kj
80rpm
44%
18mph
Saturday 5/9/20 @ 2:22 AM
✅
271kj
78rpm
48%
19mph
Saturday 4/18/20 @ 3:41 PM
72kj
70rpm
46%
18mph
Monday 5/11/20 @ 6:50 PM
✅
72kj
70rpm
46%
17mph
Saturday 4/18/20 @ 1:22 PM
✅
70kj
87rpm
38%
17mph
Saturday 3/2/19 @ 4:23 AM
61kj
85rpm
37%
16mph
Sunday 2/23/20 @ 11:48 PM
235kj
80rpm
44%
18mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Workouts
241
kj
Tuesday 3/23/21
241
kj
Thursday 5/14/20
235
kj
Sunday 2/23/20