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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
46 🔥
Beat ashkicksbooty
VS
ashkicksbooty
1
Beat 5strmom
Workouts
Next Workouts
Thursday 8/19/21 @ 6:41 PM
✅
121
kj
74
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Friday 8/20/21 @ 12:59 PM
79
kj
66
rpm
38
%
13
mph
Saturday 5/29/21 @ 6:9 PM
✅
132
kj
80
rpm
41
%
17
mph
20 min Mood Ride: Happy
Cody Rigsby
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Wednesday 8/18/21 @ 1:18 PM
87
kj
74
rpm
36
%
14
mph
Wednesday 4/29/20 @ 6:24 PM
✅
124
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 12/28/20 @ 9:49 PM
71
kj
76
rpm
32
%
13
mph
Thursday 12/17/20 @ 6:23 PM
✅
295
kj
75
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 5/2/20 @ 8:3 PM
191
kj
66
rpm
37
%
13
mph
Friday 6/12/20 @ 9:54 PM
✅
292
kj
83
rpm
46
%
20
mph
30 min Ricky Martin Ride
Cody Rigsby
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Sunday 6/14/20 @ 6:39 PM
168
kj
74
rpm
40
%
15
mph
Monday 6/8/20 @ 5:44 PM
✅
323
kj
69
rpm
46
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/14/20 @ 4:4 PM
232
kj
65
rpm
42
%
15
mph
Friday 1/17/20 @ 4:49 PM
✅
191
kj
76
rpm
42
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/17/20 @ 12:42 AM
173
kj
77
rpm
40
%
16
mph
Sunday 3/15/20 @ 10:20 PM
✅
237
kj
84
rpm
42
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 5:23 PM
141
kj
79
rpm
36
%
15
mph
Friday 3/6/20 @ 9:51 PM
✅
221
kj
77
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 3/8/20 @ 7:45 PM
147
kj
73
rpm
39
%
15
mph
Tuesday 2/4/20 @ 5:11 PM
✅
74
kj
73
rpm
38
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
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Friday 2/21/20 @ 2:12 AM
54
kj
71
rpm
34
%
13
mph
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
46 🔥
Beat ashkicksbooty
VS
ashkicksbooty
1
Beat 5strmom
Workouts
Next Workouts
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
121
kj
Thursday 8/19/21
79
kj
Friday 8/20/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
132
kj
Saturday 5/29/21
87
kj
Wednesday 8/18/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
124
kj
Wednesday 4/29/20
71
kj
Monday 12/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
295
kj
Thursday 12/17/20
191
kj
Saturday 5/2/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
292
kj
Friday 6/12/20
168
kj
Sunday 6/14/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
323
kj
Monday 6/8/20
232
kj
Saturday 3/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
191
kj
Friday 1/17/20
173
kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
237
kj
Sunday 3/15/20
141
kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
221
kj
Friday 3/6/20
147
kj
Sunday 3/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
74
kj
Tuesday 2/4/20
54
kj
Friday 2/21/20
Next Workouts