Shake and Bake
Workouts
Monday 1/24/22 @ 11:28 PM
147kj
74rpm
45%
17mph
Sunday 2/27/22 @ 10:3 PM
✅
156kj
71rpm
46%
18mph
Tuesday 10/19/21 @ 10:23 PM
203kj
79rpm
41%
17mph
Wednesday 10/20/21 @ 5:51 PM
✅
226kj
76rpm
44%
18mph
Tuesday 7/27/21 @ 11:20 PM
✅
262kj
79rpm
46%
19mph
Sunday 8/1/21 @ 2:33 PM
216kj
73rpm
44%
17mph
Saturday 5/29/21 @ 6:9 PM
132kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 6:23 PM
✅
140kj
78rpm
42%
17mph
Monday 5/24/21 @ 10:41 PM
✅
124kj
81rpm
44%
18mph
Monday 5/24/21 @ 2:55 PM
106kj
73rpm
44%
17mph
Friday 4/9/21 @ 4:58 PM
✅
235kj
75rpm
45%
18mph
Thursday 4/8/21 @ 5:36 PM
233kj
76rpm
45%
18mph
Wednesday 1/6/21 @ 12:23 AM
✅
248kj
79rpm
46%
19mph
Wednesday 1/6/21 @ 7:19 PM
223kj
80rpm
42%
17mph
Thursday 6/18/20 @ 9:53 PM
243kj
77rpm
45%
18mph
Friday 6/26/20 @ 5:2 PM
✅
243kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 6:55 PM
✅
360kj
70rpm
49%
18mph
Friday 2/21/20 @ 12:22 AM
345kj
72rpm
46%
18mph
Friday 1/17/20 @ 4:49 PM
191kj
76rpm
42%
16mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Workouts
203
kj
Tuesday 10/19/21