Shake and Bake
Workouts
Wednesday 9/27/23 @ 10:5 PM
40kj
63rpm
31%
10mph
Tuesday 1/31/23 @ 10:44 AM
✅
64kj
65rpm
39%
14mph
Saturday 6/26/21 @ 4:25 PM
62kj
57rpm
43%
13mph
Friday 9/22/23 @ 10:48 AM
✅
82kj
64rpm
44%
16mph
Saturday 10/22/22 @ 4:44 PM
117kj
57rpm
41%
12mph
Monday 7/25/22 @ 9:48 AM
✅
178kj
69rpm
44%
16mph
Saturday 10/1/22 @ 2:12 PM
55kj
60rpm
38%
12mph
Tuesday 5/31/22 @ 10:50 AM
✅
71kj
70rpm
39%
15mph
Wednesday 7/1/20 @ 9:56 PM
98kj
59rpm
37%
12mph
Saturday 7/24/21 @ 11:53 AM
✅
141kj
72rpm
38%
14mph
Friday 10/30/20 @ 4:2 PM
59kj
58rpm
41%
13mph
Thursday 7/8/21 @ 4:35 PM
✅
93kj
63rpm
48%
16mph
Sunday 3/7/21 @ 1:46 AM
65kj
50rpm
41%
11mph
Thursday 7/1/21 @ 11:4 AM
✅
110kj
65rpm
43%
15mph
Wednesday 6/23/21 @ 9:38 PM
65kj
53rpm
39%
11mph
Friday 6/18/21 @ 3:20 PM
✅
115kj
73rpm
41%
16mph
Monday 6/14/21 @ 10:32 PM
62kj
68rpm
33%
12mph
Monday 6/14/21 @ 1:0 AM
✅
88kj
81rpm
34%
14mph
Wednesday 8/12/20 @ 4:13 PM
66kj
54rpm
39%
12mph
Friday 4/23/21 @ 10:30 AM
✅
94kj
78rpm
36%
14mph
Workouts
117
kj
Saturday 10/22/22
55
kj
Saturday 10/1/22