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Shake and Bake
5brads
Mississippi
14
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
25 🔥
Beat 5brads
Workouts
Next Workouts
Sunday 8/27/23 @ 10:38 PM
88
kj
85
rpm
31
%
14
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 10/23/23 @ 10:27 AM
✅
91
kj
72
rpm
36
%
14
mph
Friday 3/19/21 @ 7:5 PM
134
kj
75
rpm
36
%
14
mph
30 min Beyoncé Ride
Ally Love
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Saturday 6/10/23 @ 1:38 PM
✅
205
kj
69
rpm
46
%
17
mph
Wednesday 10/26/22 @ 8:59 PM
✅
68
kj
64
rpm
47
%
17
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/29/21 @ 9:16 AM
67
kj
61
rpm
49
%
17
mph
Tuesday 7/5/22 @ 10:15 PM
✅
123
kj
80
rpm
39
%
16
mph
20 min Gospel Ride
Cliff Dwenger
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Tuesday 7/26/22 @ 10:3 AM
105
kj
70
rpm
40
%
15
mph
Tuesday 3/1/22 @ 12:58 AM
161
kj
79
rpm
37
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 11:13 AM
✅
208
kj
79
rpm
42
%
17
mph
Monday 6/14/21 @ 11:29 PM
160
kj
74
rpm
39
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 6/22/21 @ 11:28 AM
✅
172
kj
69
rpm
43
%
16
mph
Wednesday 3/31/21 @ 12:53 AM
105
kj
75
rpm
32
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/25/21 @ 10:25 AM
✅
135
kj
76
rpm
36
%
14
mph
Monday 2/8/21 @ 11:40 PM
78
kj
75
rpm
32
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Friday 5/14/21 @ 10:38 AM
✅
106
kj
78
rpm
38
%
15
mph
Sunday 2/14/21 @ 6:55 PM
122
kj
76
rpm
33
%
13
mph
30 min Advanced Beginner Ride
Alex Toussaint
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Saturday 4/24/21 @ 10:57 PM
✅
151
kj
70
rpm
41
%
15
mph
Tuesday 2/16/21 @ 12:8 AM
✅
84
kj
82
rpm
33
%
14
mph
20 min Beginner Ride
Ally Love
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Tuesday 3/16/21 @ 10:44 AM
73
kj
81
rpm
31
%
13
mph
Next Workouts
5brads
Mississippi
14
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
25 🔥
Beat 5brads
Workouts
Next Workouts
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
88
kj
Sunday 8/27/23
✅
91
kj
Monday 10/23/23
30 min Beyoncé Ride
Ally Love
View Class
Share
134
kj
Friday 3/19/21
✅
205
kj
Saturday 6/10/23
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
68
kj
Wednesday 10/26/22
67
kj
Wednesday 9/29/21
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
123
kj
Tuesday 7/5/22
105
kj
Tuesday 7/26/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
161
kj
Tuesday 3/1/22
✅
208
kj
Tuesday 3/1/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
160
kj
Monday 6/14/21
✅
172
kj
Tuesday 6/22/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
105
kj
Wednesday 3/31/21
✅
135
kj
Tuesday 5/25/21
20 min Beginner Ride
Alex Toussaint
View Class
Share
78
kj
Monday 2/8/21
✅
106
kj
Friday 5/14/21
30 min Advanced Beginner Ride
Alex Toussaint
View Class
Share
122
kj
Sunday 2/14/21
✅
151
kj
Saturday 4/24/21
20 min Beginner Ride
Ally Love
View Class
Share
✅
84
kj
Tuesday 2/16/21
73
kj
Tuesday 3/16/21
Next Workouts