Shake and Bake

Workouts

Thursday 9/2/21 @ 9:17 PM
164kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/22/23 @ 3:37 PM
βœ…
186kj
70rpm
43%
16mph
Wednesday 12/28/22 @ 3:14 PM
113kj
76rpm
39%
16mph
20 min 90s Ride
Hannah Frankson
Wednesday 12/28/22 @ 11:15 AM
βœ…
114kj
70rpm
42%
16mph
Tuesday 3/1/22 @ 12:58 AM
161kj
79rpm
37%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:57 AM
βœ…
192kj
75rpm
42%
16mph
Sunday 1/9/22 @ 11:6 PM
144kj
89rpm
32%
15mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Friday 12/24/21 @ 8:20 PM
βœ…
167kj
82rpm
37%
16mph
Thursday 7/29/21 @ 9:35 PM
177kj
73rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 5:57 PM
βœ…
187kj
70rpm
43%
16mph
Monday 6/14/21 @ 11:29 PM
160kj
74rpm
39%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/15/21 @ 4:39 PM
βœ…
218kj
76rpm
44%
17mph
Monday 5/24/21 @ 11:24 PM
160kj
78rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 4:48 PM
βœ…
193kj
75rpm
42%
17mph
Monday 4/12/21 @ 11:28 PM
169kj
79rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:28 PM
βœ…
242kj
78rpm
45%
18mph
Saturday 2/27/21 @ 6:27 PM
187kj
85rpm
31%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
βœ…
316kj
75rpm
43%
17mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
βœ…
136kj
77rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
164 kj
Thursday 9/2/21
βœ… 186 kj
Thursday 6/22/23
20 min 90s Ride
Hannah Frankson
113 kj
Wednesday 12/28/22
βœ… 114 kj
Wednesday 12/28/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
161 kj
Tuesday 3/1/22
βœ… 192 kj
Tuesday 3/1/22
30 min 90s Hip Hop Ride
Robin ArzΓ³n
144 kj
Sunday 1/9/22
βœ… 167 kj
Friday 12/24/21
30 min Pop Ride
Cody Rigsby
177 kj
Thursday 7/29/21
βœ… 187 kj
Thursday 7/29/21
30 min Club Bangers Ride
Alex Toussaint
160 kj
Monday 6/14/21
βœ… 218 kj
Tuesday 6/15/21
30 min Club Bangers Ride
Alex Toussaint
160 kj
Monday 5/24/21
βœ… 193 kj
Tuesday 5/25/21
30 min Club Bangers Ride
Alex Toussaint
169 kj
Monday 4/12/21
βœ… 242 kj
Monday 4/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
187 kj
Saturday 2/27/21
βœ… 316 kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
83 kj
Sunday 2/7/21
βœ… 136 kj
Sunday 2/7/21