Shake and Bake
Workouts
Sunday 11/6/22 @ 1:49 PM
101kj
81rpm
41%
17mph
Thursday 9/22/22 @ 9:3 PM
✅
209kj
63rpm
57%
23mph
Sunday 9/4/22 @ 3:54 PM
212kj
84rpm
40%
17mph
Tuesday 8/30/22 @ 10:27 PM
✅
365kj
71rpm
50%
21mph
Sunday 7/3/22 @ 1:2 PM
151kj
83rpm
41%
17mph
Saturday 9/3/22 @ 10:22 PM
✅
258kj
69rpm
52%
22mph
Sunday 2/27/22 @ 2:1 PM
92kj
79rpm
34%
14mph
Tuesday 2/22/22 @ 10:46 PM
✅
136kj
92rpm
54%
17mph
Monday 12/6/21 @ 8:45 PM
70kj
80rpm
34%
14mph
Tuesday 12/7/21 @ 12:18 AM
✅
157kj
78rpm
57%
20mph
Saturday 2/13/21 @ 8:42 PM
199kj
93rpm
36%
17mph
Saturday 2/13/21 @ 12:21 AM
✅
410kj
70rpm
59%
22mph
Wednesday 11/11/20 @ 11:17 PM
96kj
78rpm
40%
16mph
Tuesday 2/4/20 @ 1:14 AM
✅
173kj
73rpm
54%
21mph
Friday 7/3/20 @ 7:25 PM
386kj
79rpm
45%
18mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Thursday 6/27/19 @ 3:41 PM
201kj
63rpm
45%
16mph
Saturday 6/22/19 @ 3:14 PM
✅
348kj
64rpm
59%
21mph
Monday 5/27/19 @ 7:37 PM
148kj
89rpm
39%
17mph
Tuesday 6/4/19 @ 10:4 PM
✅
259kj
79rpm
53%
22mph
Workouts
70
kj
Monday 12/6/21
199
kj
Saturday 2/13/21
386
kj
Friday 7/3/20
201
kj
Thursday 6/27/19