Shake and Bake
Workouts
Saturday 1/23/21 @ 5:50 PM
273kj
83rpm
38%
16mph
Sunday 1/2/22 @ 4:6 PM
✅
342kj
89rpm
39%
18mph
Sunday 3/21/21 @ 6:1 PM
187kj
91rpm
36%
16mph
Sunday 5/30/21 @ 8:47 PM
✅
212kj
85rpm
39%
17mph
Saturday 12/5/20 @ 4:23 PM
298kj
85rpm
39%
17mph
Wednesday 5/26/21 @ 8:21 PM
✅
355kj
88rpm
40%
18mph
Sunday 9/27/20 @ 5:47 PM
162kj
85rpm
35%
15mph
Friday 4/23/21 @ 3:31 PM
✅
195kj
93rpm
36%
17mph
Sunday 2/21/21 @ 7:40 PM
293kj
88rpm
37%
17mph
Sunday 2/21/21 @ 7:38 PM
✅
294kj
92rpm
35%
17mph
Wednesday 2/10/21 @ 12:13 AM
✅
282kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 12:34 AM
275kj
90rpm
36%
16mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Sunday 2/7/21 @ 7:2 PM
✅
462kj
91rpm
36%
16mph
Saturday 2/6/21 @ 8:15 PM
✅
299kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 1:9 AM
298kj
90rpm
37%
17mph
Friday 1/29/21 @ 12:34 AM
✅
297kj
85rpm
39%
17mph
Monday 1/25/21 @ 10:47 PM
265kj
87rpm
36%
16mph
Friday 9/11/20 @ 11:30 PM
✅
181kj
85rpm
37%
16mph
Wednesday 1/13/21 @ 10:56 PM
173kj
87rpm
36%
16mph
Workouts
273
kj
Saturday 1/23/21
187
kj
Sunday 3/21/21
162
kj
Sunday 9/27/20
275
kj
Tuesday 2/9/21
456
kj
Sunday 2/7/21
173
kj
Wednesday 1/13/21