Shake and Bake

Workouts

Monday 1/1/24 @ 3:13 PM
0kj
0rpm
40%
0mph
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 3:3 PM
βœ…
kj
rpm
%
0mph
Thursday 11/25/21 @ 12:59 PM
βœ…
288kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:1 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 12:0 PM
βœ…
53kj
74rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 11:11 PM
kj
rpm
%
0mph
Wednesday 11/10/21 @ 12:34 PM
βœ…
52kj
71rpm
37%
14mph
30 min The Jess King Experience
Jess King
Friday 11/5/21 @ 12:3 AM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 4:0 PM
βœ…
244kj
81rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 1:38 PM
βœ…
129kj
83rpm
38%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Sunday 8/29/21 @ 4:0 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 8:49 PM
βœ…
228kj
73rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 4/16/21 @ 12:54 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 12:25 PM
βœ…
181kj
75rpm
40%
16mph
30 min 7-Year Anniversary Ride
Jess King
Saturday 3/20/21 @ 3:57 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 10:27 PM
βœ…
308kj
74rpm
43%
17mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 11:51 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 5:3 PM
βœ…
202kj
75rpm
42%
17mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 9:59 PM
kj
rpm
%
0mph

Workouts

30 min New Year's Day Ride
Christine D'Ercole
0 kj
Monday 1/1/24
βœ… kj
Monday 1/1/24
45 min Turkey Burn Ride
Alex Toussaint
βœ… 288 kj
Thursday 11/25/21
kj
Thursday 11/25/21
30 min Sundays with Love
Ally Love
βœ… 53 kj
Monday 11/22/21
kj
Sunday 11/21/21
30 min The Jess King Experience
Jess King
βœ… 52 kj
Wednesday 11/10/21
kj
Friday 11/5/21
30 min P!nk Ride
Christine D'Ercole
βœ… 244 kj
Wednesday 11/20/19
kj
Wednesday 4/21/21
20 min AFO Ride: Tina Turner
Ally Love
βœ… 129 kj
Friday 8/20/21
kj
Sunday 8/29/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 228 kj
Saturday 4/10/21
kj
Friday 4/16/21
30 min 7-Year Anniversary Ride
Jess King
βœ… 181 kj
Tuesday 4/6/21
kj
Saturday 3/20/21
45 min JKE: New Year’s Eve Special
Jess King
βœ… 308 kj
Saturday 3/6/21
kj
Thursday 12/31/20
30 min Halloween Ride
Matt Wilpers
βœ… 202 kj
Friday 11/1/19
kj
Wednesday 10/30/19