Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:8 AM
108kj
73rpm
36%
14mph
Wednesday 4/20/22 @ 2:37 PM
✅
240kj
81rpm
43%
18mph
Sunday 10/11/20 @ 3:48 PM
196kj
62rpm
47%
16mph
Friday 11/13/20 @ 3:40 PM
✅
226kj
64rpm
45%
16mph
Saturday 4/10/21 @ 8:49 PM
228kj
73rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Saturday 3/27/21 @ 1:0 PM
190kj
68rpm
44%
16mph
Thursday 3/25/21 @ 10:55 PM
✅
252kj
81rpm
44%
18mph
Thursday 11/26/20 @ 3:57 PM
313kj
77rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
350kj
86rpm
41%
18mph
Saturday 6/13/20 @ 3:26 PM
203kj
77rpm
41%
17mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Sunday 3/29/20 @ 8:43 PM
220kj
82rpm
41%
17mph
Monday 3/16/20 @ 4:36 PM
✅
267kj
87rpm
43%
19mph
Friday 1/31/20 @ 2:58 PM
222kj
75rpm
44%
17mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Thursday 9/5/19 @ 1:13 PM
✅
201kj
65rpm
46%
16mph
Saturday 8/31/19 @ 4:7 PM
167kj
58rpm
41%
13mph
Thursday 6/13/19 @ 1:7 PM
✅
285kj
73rpm
42%
16mph
Tuesday 7/9/19 @ 9:2 PM
230kj
73rpm
36%
14mph
Workouts
196
kj
Sunday 10/11/20
228
kj
Saturday 4/10/21
313
kj
Thursday 11/26/20
220
kj
Sunday 3/29/20
167
kj
Saturday 8/31/19