Shake and Bake
Workouts
Monday 12/14/20 @ 4:40 PM
368kj
59rpm
55%
18mph
Tuesday 3/2/21 @ 10:52 PM
✅
482kj
93rpm
42%
19mph
Sunday 3/14/21 @ 11:51 PM
✅
515kj
56rpm
64%
21mph
Monday 3/8/21 @ 11:26 PM
425kj
90rpm
42%
19mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 2/9/21 @ 6:7 PM
455kj
90rpm
43%
20mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Sunday 3/8/20 @ 10:35 PM
402kj
95rpm
40%
19mph
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Friday 5/1/20 @ 12:4 PM
447kj
85rpm
46%
20mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Thursday 1/14/21 @ 3:28 AM
✅
334kj
82rpm
49%
21mph
Sunday 11/1/20 @ 2:31 PM
180kj
55rpm
60%
19mph
Friday 11/6/20 @ 7:14 PM
✅
219kj
91rpm
44%
20mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Friday 10/2/20 @ 6:49 PM
633kj
88rpm
45%
20mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Monday 8/31/20 @ 5:35 PM
494kj
91rpm
45%
20mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Wednesday 6/3/20 @ 3:32 PM
448kj
89rpm
43%
20mph
Workouts
425
kj
Monday 3/8/21
455
kj
Tuesday 2/9/21
402
kj
Sunday 3/8/20
447
kj
Friday 5/1/20
211
kj
Saturday 1/2/21