Shake and Bake
Workouts
Friday 1/22/21 @ 4:26 PM
✅
478kj
41rpm
78%
20mph
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Wednesday 11/9/22 @ 12:2 PM
0kj
0rpm
50%
0mph
Sunday 2/5/23 @ 9:35 PM
✅
114kj
56rpm
32%
10mph
Sunday 9/25/22 @ 2:22 PM
✅
378kj
68rpm
47%
17mph
Saturday 9/24/22 @ 9:18 PM
315kj
81rpm
39%
16mph
Monday 12/14/20 @ 4:40 PM
✅
368kj
59rpm
55%
18mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Thursday 1/28/21 @ 8:17 PM
✅
528kj
71rpm
56%
21mph
Friday 1/29/21 @ 3:25 PM
342kj
82rpm
41%
18mph
Wednesday 9/30/20 @ 12:24 PM
✅
704kj
72rpm
52%
20mph
Wednesday 6/17/20 @ 8:24 PM
523kj
87rpm
41%
18mph
Monday 8/31/20 @ 1:19 PM
✅
554kj
74rpm
54%
21mph
Tuesday 9/1/20 @ 4:49 PM
393kj
84rpm
43%
19mph
Wednesday 5/6/20 @ 8:54 PM
✅
472kj
74rpm
51%
20mph
Monday 5/4/20 @ 4:45 PM
363kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 10:29 PM
✅
482kj
74rpm
51%
20mph
Friday 4/10/20 @ 1:10 AM
370kj
79rpm
43%
18mph
Workouts
107
kj
Saturday 1/23/21
315
kj
Saturday 9/24/22
335
kj
Tuesday 2/11/20
342
kj
Friday 1/29/21
523
kj
Wednesday 6/17/20