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Shake and Bake
5150ncali
RecallGascon
1
Beat asiasmom
VS
asiasmom
Michigan
27 🔥
Beat 5150ncali
Workouts
Next Workouts
Thursday 5/19/22 @ 3:17 AM
89
kj
80
rpm
28
%
12
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 1/5/23 @ 1:26 AM
✅
192
kj
62
rpm
50
%
16
mph
Monday 3/8/21 @ 5:26 PM
158
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Wednesday 3/17/21 @ 6:48 PM
✅
206
kj
76
rpm
42
%
17
mph
Sunday 8/25/19 @ 3:42 PM
193
kj
80
rpm
33
%
14
mph
45 min Low Impact Ride
Denis Morton
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Tuesday 11/10/20 @ 2:49 PM
✅
268
kj
77
rpm
40
%
16
mph
Wednesday 9/23/20 @ 12:6 PM
43
kj
79
rpm
34
%
14
mph
10 min Climb Ride
Denis Morton
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Friday 9/25/20 @ 2:4 PM
✅
79
kj
72
rpm
48
%
18
mph
Wednesday 1/22/20 @ 1:31 AM
191
kj
77
rpm
44
%
17
mph
30 min Rock Ride
Alex Toussaint
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Wednesday 1/22/20 @ 1:27 AM
✅
305
kj
65
rpm
58
%
19
mph
Wednesday 11/13/19 @ 1:23 PM
100
kj
69
rpm
46
%
17
mph
15 min Tabata Ride
Robin Arzón
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Thursday 10/17/19 @ 8:43 PM
✅
200
kj
52
rpm
74
%
21
mph
Friday 11/8/19 @ 6:33 AM
71
kj
78
rpm
31
%
13
mph
20 min Tabata Ride
Robin Arzón
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Tuesday 8/28/18 @ 9:13 PM
✅
150
kj
64
rpm
51
%
17
mph
Friday 7/13/18 @ 4:54 PM
326
kj
77
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
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Saturday 3/9/19 @ 8:2 PM
✅
337
kj
69
rpm
49
%
17
mph
Sunday 2/10/19 @ 7:44 PM
161
kj
82
rpm
36
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 2/18/19 @ 5:22 PM
✅
224
kj
60
rpm
53
%
17
mph
Monday 8/14/17 @ 4:6 PM
50
kj
74
rpm
32
%
13
mph
15 min Intervals & Arms Ride
Hannah Corbin
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Sunday 5/6/18 @ 3:11 AM
✅
91
kj
61
rpm
47
%
16
mph
Next Workouts
5150ncali
RecallGascon
1
Beat asiasmom
VS
asiasmom
Michigan
27 🔥
Beat 5150ncali
Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
89
kj
Thursday 5/19/22
✅
192
kj
Thursday 1/5/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
158
kj
Monday 3/8/21
✅
206
kj
Wednesday 3/17/21
45 min Low Impact Ride
Denis Morton
View Class
Share
193
kj
Sunday 8/25/19
✅
268
kj
Tuesday 11/10/20
10 min Climb Ride
Denis Morton
View Class
Share
43
kj
Wednesday 9/23/20
✅
79
kj
Friday 9/25/20
30 min Rock Ride
Alex Toussaint
View Class
Share
191
kj
Wednesday 1/22/20
✅
305
kj
Wednesday 1/22/20
15 min Tabata Ride
Robin Arzón
View Class
Share
100
kj
Wednesday 11/13/19
✅
200
kj
Thursday 10/17/19
20 min Tabata Ride
Robin Arzón
View Class
Share
71
kj
Friday 11/8/19
✅
150
kj
Tuesday 8/28/18
45 min All for One Ride
All Instructors
View Class
Share
326
kj
Friday 7/13/18
✅
337
kj
Saturday 3/9/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
161
kj
Sunday 2/10/19
✅
224
kj
Monday 2/18/19
15 min Intervals & Arms Ride
Hannah Corbin
View Class
Share
50
kj
Monday 8/14/17
✅
91
kj
Sunday 5/6/18
Next Workouts