Shake and Bake
Workouts
Wednesday 8/30/23 @ 1:9 AM
85kj
71rpm
29%
11mph
Tuesday 12/26/23 @ 10:5 PM
✅
368kj
92rpm
46%
21mph
Thursday 1/21/21 @ 3:33 AM
104kj
69rpm
28%
10mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Friday 2/12/21 @ 3:51 PM
192kj
77rpm
33%
14mph
Tuesday 4/21/20 @ 9:7 PM
✅
683kj
85rpm
54%
23mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Saturday 5/14/22 @ 8:48 PM
126kj
85rpm
31%
14mph
Sunday 5/8/22 @ 4:28 PM
✅
390kj
91rpm
47%
22mph
Tuesday 3/9/21 @ 1:57 PM
236kj
84rpm
34%
15mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Tuesday 9/7/21 @ 12:0 PM
118kj
79rpm
32%
13mph
Sunday 9/19/21 @ 9:58 PM
✅
432kj
88rpm
52%
23mph
Thursday 3/11/21 @ 2:19 PM
133kj
78rpm
34%
14mph
Tuesday 6/15/21 @ 12:25 PM
✅
414kj
91rpm
49%
22mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Monday 4/5/21 @ 12:24 PM
✅
634kj
80rpm
54%
23mph
Friday 1/17/20 @ 1:42 PM
162kj
77rpm
39%
15mph
Tuesday 2/25/20 @ 1:22 PM
✅
455kj
78rpm
58%
23mph
Workouts
104
kj
Thursday 1/21/21
192
kj
Friday 2/12/21
102
kj
Wednesday 3/3/21
236
kj
Tuesday 3/9/21
130
kj
Friday 1/29/21