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Shake and Bake
513savage
#BPR✊🏾 #Vet #whodey
30 🔥
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
2
Beat 513savage
Workouts
Next Workouts
Monday 11/29/21 @ 11:0 PM
1
kj
47
rpm
34
%
9
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 4/12/23 @ 10:39 AM
✅
178
kj
74
rpm
40
%
16
mph
Thursday 3/11/21 @ 12:39 AM
✅
190
kj
80
rpm
43
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/21/21 @ 2:47 AM
135
kj
85
rpm
36
%
16
mph
Tuesday 6/1/21 @ 9:34 PM
✅
252
kj
87
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Friday 6/4/21 @ 11:20 PM
193
kj
81
rpm
39
%
17
mph
Monday 5/3/21 @ 9:53 PM
✅
328
kj
77
rpm
51
%
20
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 12:17 PM
233
kj
71
rpm
48
%
18
mph
Wednesday 3/17/21 @ 10:32 PM
✅
282
kj
88
rpm
43
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 12:43 PM
195
kj
82
rpm
39
%
17
mph
Friday 1/22/21 @ 11:19 PM
✅
507
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 8:19 PM
435
kj
76
rpm
43
%
17
mph
Friday 3/12/21 @ 12:18 AM
✅
395
kj
79
rpm
46
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
361
kj
74
rpm
47
%
18
mph
Tuesday 2/9/21 @ 12:3 AM
✅
281
kj
81
rpm
46
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:55 PM
197
kj
89
rpm
37
%
17
mph
Tuesday 1/19/21 @ 10:33 PM
✅
246
kj
81
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 6/21/20 @ 5:21 PM
144
kj
87
rpm
32
%
15
mph
Saturday 5/30/20 @ 5:11 AM
✅
494
kj
0
rpm
0
%
0
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 12:1 AM
208
kj
78
rpm
43
%
17
mph
Next Workouts
513savage
#BPR✊🏾 #Vet #whodey
30 🔥
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
2
Beat 513savage
Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
1
kj
Monday 11/29/21
✅
178
kj
Wednesday 4/12/23
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
190
kj
Thursday 3/11/21
135
kj
Wednesday 7/21/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
252
kj
Tuesday 6/1/21
193
kj
Friday 6/4/21
30 min USHER Ride
Ally Love
View Class
Share
✅
328
kj
Monday 5/3/21
233
kj
Thursday 4/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
282
kj
Wednesday 3/17/21
195
kj
Thursday 3/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Friday 1/22/21
435
kj
Sunday 3/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
395
kj
Friday 3/12/21
361
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Tuesday 2/9/21
197
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
246
kj
Tuesday 1/19/21
144
kj
Sunday 6/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
494
kj
Saturday 5/30/20
208
kj
Friday 5/22/20
Next Workouts