Shake and Bake
Workouts
Saturday 3/9/24 @ 4:10 PM
60kj
72rpm
41%
16mph
Sunday 1/7/24 @ 1:36 AM
✅
78kj
75rpm
45%
18mph
Wednesday 4/5/23 @ 12:51 PM
198kj
71rpm
43%
17mph
Wednesday 9/6/23 @ 9:48 PM
✅
291kj
70rpm
51%
20mph
Sunday 6/4/23 @ 5:57 PM
88kj
77rpm
39%
16mph
Sunday 6/4/23 @ 2:14 PM
✅
135kj
71rpm
50%
19mph
Thursday 2/16/23 @ 12:52 PM
93kj
74rpm
41%
16mph
Wednesday 2/22/23 @ 1:31 AM
✅
129kj
73rpm
48%
19mph
Wednesday 3/24/21 @ 5:30 PM
115kj
71rpm
42%
16mph
Saturday 3/20/21 @ 3:12 PM
✅
176kj
76rpm
48%
19mph
Friday 7/31/20 @ 9:59 AM
204kj
77rpm
43%
17mph
Friday 7/31/20 @ 5:21 PM
✅
244kj
75rpm
46%
18mph
Thursday 12/19/19 @ 6:56 PM
193kj
70rpm
44%
16mph
Friday 7/17/20 @ 3:25 PM
✅
240kj
69rpm
48%
18mph
Tuesday 6/16/20 @ 6:33 PM
133kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 1:9 AM
✅
157kj
76rpm
45%
18mph
Monday 6/15/20 @ 2:16 PM
214kj
73rpm
44%
17mph
Monday 6/8/20 @ 3:34 PM
✅
290kj
67rpm
53%
20mph
Tuesday 4/28/20 @ 2:0 PM
176kj
70rpm
42%
16mph
Tuesday 4/28/20 @ 11:40 PM
✅
262kj
71rpm
49%
19mph
Workouts
214
kj
Monday 6/15/20
176
kj
Tuesday 4/28/20