Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 5:22 PM
120kj
87rpm
37%
16mph
Friday 2/3/23 @ 5:36 PM
✅
173kj
84rpm
43%
19mph
Wednesday 5/5/21 @ 12:9 PM
347kj
72rpm
41%
15mph
Sunday 5/2/21 @ 12:55 PM
✅
921kj
86rpm
53%
23mph
Thursday 2/25/21 @ 4:45 PM
394kj
61rpm
49%
16mph
Sunday 3/21/21 @ 2:56 PM
✅
903kj
82rpm
54%
23mph
Saturday 3/13/21 @ 9:41 PM
188kj
76rpm
41%
16mph
Friday 3/12/21 @ 4:26 PM
✅
415kj
94rpm
48%
22mph
Saturday 9/5/20 @ 9:38 PM
191kj
77rpm
40%
16mph
Thursday 8/30/18 @ 12:22 AM
✅
403kj
86rpm
53%
23mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
416kj
91rpm
49%
22mph
Wednesday 10/16/19 @ 2:51 PM
107kj
68rpm
46%
17mph
Friday 9/13/19 @ 9:28 PM
✅
112kj
79rpm
43%
18mph
Tuesday 4/28/20 @ 2:0 PM
176kj
70rpm
42%
16mph
Thursday 4/30/20 @ 10:0 PM
✅
427kj
84rpm
53%
23mph
Wednesday 4/15/20 @ 4:34 PM
316kj
71rpm
45%
17mph
Saturday 8/24/19 @ 3:36 PM
✅
340kj
83rpm
41%
18mph
Sunday 12/29/19 @ 2:57 PM
336kj
65rpm
44%
15mph
Sunday 12/29/19 @ 2:51 PM
✅
606kj
80rpm
47%
19mph
50shadesofshay
Tampa Bay #jfdi
1
VS
2sexy4mybike
Boston 💪🏽
27
🔥
Workouts
211
kj
Tuesday 5/12/20
176
kj
Tuesday 4/28/20
336
kj
Sunday 12/29/19