Shake and Bake

Workouts

Sunday 5/2/21 @ 12:56 PM
478kj
91rpm
40%
18mph
60 min My Mixtape Ride
Jenn Sherman
Monday 5/17/21 @ 10:56 PM
✅
613kj
78rpm
49%
20mph
Wednesday 12/30/20 @ 10:35 PM
✅
173kj
90rpm
41%
19mph
20 min 90s Ride
Jenn Sherman
Saturday 1/2/21 @ 8:46 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:12 PM
262kj
90rpm
39%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/18/20 @ 10:42 PM
✅
344kj
87rpm
40%
18mph
Sunday 5/10/20 @ 1:56 PM
✅
234kj
90rpm
40%
18mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 2:46 PM
229kj
75rpm
46%
18mph
Thursday 5/14/20 @ 12:29 PM
✅
175kj
75rpm
31%
14mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:28 PM
14kj
77rpm
37%
15mph
Thursday 4/16/20 @ 1:55 PM
✅
249kj
85rpm
42%
18mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 1/29/20 @ 3:30 PM
188kj
63rpm
46%
16mph
Sunday 3/29/20 @ 3:1 PM
✅
361kj
87rpm
41%
18mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 12:59 PM
347kj
74rpm
46%
18mph
Friday 1/31/20 @ 1:43 PM
137kj
94rpm
41%
19mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/10/20 @ 2:23 PM
✅
143kj
78rpm
49%
19mph
Wednesday 1/29/20 @ 1:25 AM
✅
145kj
88rpm
39%
18mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/29/20 @ 4:1 PM
128kj
74rpm
42%
17mph
Saturday 12/21/19 @ 1:48 PM
207kj
84rpm
40%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:34 PM
✅
229kj
70rpm
47%
18mph

Workouts

60 min My Mixtape Ride
Jenn Sherman
478 kj
Sunday 5/2/21
✅ 613 kj
Monday 5/17/21
20 min 90s Ride
Jenn Sherman
✅ 173 kj
Wednesday 12/30/20
kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
262 kj
Thursday 11/26/20
✅ 344 kj
Friday 12/18/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
✅ 234 kj
Sunday 5/10/20
229 kj
Monday 5/18/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 175 kj
Thursday 5/14/20
14 kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Jenn Sherman
✅ 249 kj
Thursday 4/16/20
188 kj
Wednesday 1/29/20
45 min 70s Rock Ride
Jenn Sherman
✅ 361 kj
Sunday 3/29/20
347 kj
Tuesday 2/4/20
15 min Hip Hop Ride
Kendall Toole
137 kj
Friday 1/31/20
✅ 143 kj
Friday 1/10/20
20 min Low Impact Ride
Jenn Sherman
✅ 145 kj
Wednesday 1/29/20
128 kj
Wednesday 1/29/20
30 min Holiday Ride
Cody Rigsby
207 kj
Saturday 12/21/19
✅ 229 kj
Saturday 12/21/19