Shake and Bake
Workouts
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Tuesday 3/9/21 @ 11:15 AM
✅
131kj
78rpm
47%
19mph
Thursday 4/28/22 @ 12:24 AM
57kj
81rpm
27%
12mph
Sunday 12/11/22 @ 8:39 PM
✅
159kj
77rpm
44%
18mph
Saturday 4/23/22 @ 1:29 AM
70kj
70rpm
37%
14mph
Monday 5/16/22 @ 9:53 AM
✅
140kj
68rpm
53%
19mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Thursday 5/12/22 @ 10:1 PM
✅
260kj
67rpm
52%
19mph
Tuesday 4/5/22 @ 11:9 AM
34kj
69rpm
35%
12mph
Monday 5/2/22 @ 9:42 AM
✅
74kj
73rpm
45%
18mph
Saturday 5/1/21 @ 5:3 PM
125kj
72rpm
36%
14mph
Tuesday 8/3/21 @ 9:54 AM
✅
275kj
72rpm
50%
19mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Thursday 2/11/21 @ 12:49 AM
84kj
0rpm
0%
0mph
Monday 6/21/21 @ 10:37 AM
✅
91kj
71rpm
50%
19mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Friday 2/12/21 @ 1:18 AM
115kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 10:59 AM
✅
187kj
66rpm
54%
19mph
Workouts
70
kj
Saturday 4/23/22
115
kj
Friday 2/12/21