Shake and Bake
Workouts
Monday 5/16/22 @ 9:41 AM
143kj
67rpm
39%
14mph
Wednesday 6/28/23 @ 2:56 PM
✅
352kj
83rpm
50%
21mph
Monday 4/10/23 @ 10:20 AM
45kj
70rpm
31%
12mph
Wednesday 4/12/23 @ 11:57 AM
✅
183kj
80rpm
51%
21mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Monday 7/26/21 @ 1:46 AM
57kj
66rpm
37%
13mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Sunday 5/23/21 @ 11:13 PM
0kj
0rpm
27%
0mph
Sunday 5/2/21 @ 5:35 PM
✅
372kj
77rpm
54%
21mph
Friday 5/7/21 @ 12:56 AM
72kj
66rpm
41%
15mph
Saturday 5/1/21 @ 4:56 PM
✅
161kj
80rpm
49%
20mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Saturday 1/30/21 @ 3:51 PM
27kj
78rpm
35%
14mph
Wednesday 1/27/21 @ 12:13 AM
✅
437kj
82rpm
55%
23mph
Monday 1/4/21 @ 12:37 AM
141kj
76rpm
35%
14mph
Friday 11/20/20 @ 12:19 AM
✅
361kj
85rpm
50%
21mph
Workouts
143
kj
Monday 5/16/22
231
kj
Sunday 2/28/21