Shake and Bake

Workouts

Monday 12/28/20 @ 12:39 AM
49kj
85rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/18/22 @ 11:26 AM
βœ…
76kj
89rpm
39%
18mph
Friday 5/7/21 @ 12:56 AM
72kj
66rpm
41%
15mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 9/8/21 @ 11:59 PM
βœ…
91kj
75rpm
41%
16mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
βœ…
209kj
84rpm
40%
17mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:28 PM
βœ…
212kj
73rpm
46%
17mph
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/10/21 @ 12:49 PM
βœ…
140kj
78rpm
43%
17mph
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/17/21 @ 10:21 PM
βœ…
323kj
79rpm
43%
17mph
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 10/7/20 @ 12:36 PM
βœ…
189kj
92rpm
35%
16mph
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 10/6/20 @ 12:47 AM
βœ…
142kj
91rpm
38%
17mph
Wednesday 3/3/21 @ 11:45 AM
57kj
72rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 10/6/20 @ 12:30 AM
βœ…
124kj
0rpm
0%
0mph
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph
15 min Hip Hop Ride
Alex Toussaint
Monday 1/4/21 @ 11:26 PM
βœ…
113kj
81rpm
42%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
49 kj
Monday 12/28/20
βœ… 76 kj
Friday 2/18/22
15 min Hip Hop Ride
Alex Toussaint
72 kj
Friday 5/7/21
βœ… 91 kj
Wednesday 9/8/21
30 min Outkast Ride
Denis Morton
123 kj
Monday 7/12/21
βœ… 209 kj
Thursday 12/3/20
30 min USHER Ride
Ally Love
27 kj
Friday 4/30/21
βœ… 212 kj
Wednesday 4/28/21
20 min Hip Hop Ride
Kendall Toole
71 kj
Thursday 4/29/21
βœ… 140 kj
Saturday 4/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
231 kj
Sunday 2/28/21
βœ… 323 kj
Wednesday 3/17/21
30 min Power Zone Endurance Ride
Olivia Amato
116 kj
Saturday 3/6/21
βœ… 189 kj
Wednesday 10/7/20
20 min Power Zone Beginner Ride
Matt Wilpers
77 kj
Thursday 3/4/21
βœ… 142 kj
Tuesday 10/6/20
15 min Low Impact Ride
Matt Wilpers
57 kj
Wednesday 3/3/21
βœ… 124 kj
Tuesday 10/6/20
15 min Hip Hop Ride
Alex Toussaint
75 kj
Friday 12/25/20
βœ… 113 kj
Monday 1/4/21