Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 2:20 PM
✅
183kj
83rpm
36%
16mph
Monday 5/17/21 @ 3:5 AM
164kj
88rpm
35%
16mph
Thursday 5/27/21 @ 3:43 PM
✅
210kj
85rpm
39%
17mph
Thursday 3/4/21 @ 9:58 PM
180kj
93rpm
35%
16mph
Wednesday 5/19/21 @ 9:11 PM
✅
328kj
83rpm
40%
17mph
Monday 5/17/21 @ 2:18 AM
307kj
88rpm
38%
17mph
Tuesday 5/11/21 @ 1:48 PM
✅
197kj
83rpm
38%
17mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Friday 5/7/21 @ 6:37 PM
✅
332kj
86rpm
39%
17mph
Wednesday 5/5/21 @ 5:6 PM
306kj
93rpm
37%
17mph
Sunday 12/13/20 @ 4:49 PM
✅
472kj
83rpm
42%
18mph
Saturday 2/13/21 @ 5:14 PM
361kj
89rpm
36%
16mph
Wednesday 2/12/20 @ 7:40 PM
✅
305kj
86rpm
38%
17mph
Tuesday 2/9/21 @ 9:45 PM
278kj
87rpm
37%
16mph
Thursday 1/7/21 @ 5:3 PM
170kj
84rpm
34%
16mph
Friday 7/24/20 @ 2:9 AM
✅
177kj
91rpm
35%
16mph
Tuesday 12/31/19 @ 3:35 PM
✅
200kj
79rpm
39%
17mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Friday 1/3/20 @ 4:3 PM
✅
211kj
78rpm
42%
17mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
505forlife
ABQ NM & NWA
56
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
11
Workouts
164
kj
Monday 5/17/21
180
kj
Thursday 3/4/21
181
kj
Monday 5/10/21
306
kj
Wednesday 5/5/21
361
kj
Saturday 2/13/21
278
kj
Tuesday 2/9/21
170
kj
Thursday 1/7/21
182
kj
Wednesday 4/1/20