Shake and Bake
Workouts
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Saturday 3/6/21 @ 3:3 AM
✅
308kj
66rpm
47%
17mph
Wednesday 2/24/21 @ 1:15 AM
✅
95kj
74rpm
41%
16mph
Saturday 10/2/21 @ 4:27 PM
75kj
65rpm
41%
14mph
Saturday 2/13/21 @ 5:34 PM
109kj
72rpm
39%
15mph
Thursday 2/25/21 @ 12:27 AM
✅
111kj
67rpm
43%
16mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Monday 9/14/20 @ 1:38 AM
142kj
71rpm
38%
14mph
Monday 12/14/20 @ 3:42 AM
✅
152kj
64rpm
42%
15mph
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
Monday 10/26/20 @ 11:37 PM
✅
201kj
61rpm
42%
14mph
Wednesday 2/19/20 @ 1:49 AM
158kj
68rpm
41%
15mph
Friday 9/11/20 @ 1:29 PM
✅
167kj
66rpm
44%
15mph
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Monday 8/24/20 @ 10:34 PM
✅
121kj
66rpm
45%
16mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Friday 8/14/20 @ 5:7 PM
145kj
69rpm
39%
14mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Tuesday 7/7/20 @ 11:39 PM
✅
184kj
71rpm
43%
16mph
Workouts
240
kj
Sunday 2/28/21
109
kj
Saturday 2/13/21
159
kj
Thursday 2/11/21