Shake and Bake
Workouts
Thursday 3/30/23 @ 12:4 AM
29kj
66rpm
26%
10mph
Saturday 4/1/23 @ 2:41 PM
✅
78kj
71rpm
40%
15mph
Thursday 7/28/22 @ 12:0 AM
✅
149kj
74rpm
39%
15mph
Wednesday 7/27/22 @ 11:57 PM
136kj
59rpm
43%
13mph
Tuesday 2/1/22 @ 12:41 AM
✅
63kj
79rpm
33%
14mph
Tuesday 2/1/22 @ 9:14 AM
55kj
73rpm
33%
13mph
Monday 7/5/21 @ 2:57 AM
✅
100kj
74rpm
37%
15mph
Sunday 9/19/21 @ 1:1 PM
93kj
74rpm
37%
14mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Wednesday 8/12/20 @ 11:19 PM
103kj
65rpm
36%
12mph
Thursday 7/30/20 @ 12:31 AM
✅
108kj
73rpm
39%
15mph
Wednesday 8/5/20 @ 1:46 PM
79kj
64rpm
39%
13mph
Monday 2/24/20 @ 2:12 AM
✅
86kj
65rpm
39%
14mph
Sunday 3/1/20 @ 10:59 AM
67kj
55rpm
38%
11mph
Saturday 1/18/20 @ 2:55 PM
✅
192kj
72rpm
36%
14mph
Sunday 1/19/20 @ 1:38 PM
187kj
63rpm
38%
13mph
Workouts
161
kj
Saturday 2/27/21
152
kj
Tuesday 11/10/20
187
kj
Sunday 1/19/20