Shake and Bake
Workouts
Saturday 12/30/23 @ 6:38 PM
✅
208kj
70rpm
45%
17mph
Sunday 12/31/23 @ 4:13 PM
154kj
67rpm
40%
15mph
Sunday 3/12/23 @ 6:6 PM
✅
166kj
65rpm
43%
16mph
Monday 3/13/23 @ 2:28 PM
163kj
79rpm
37%
15mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
Monday 5/3/21 @ 1:41 PM
277kj
73rpm
41%
16mph
Friday 3/19/21 @ 1:58 PM
✅
394kj
83rpm
44%
19mph
Friday 10/23/20 @ 3:2 PM
302kj
79rpm
41%
17mph
Friday 12/18/20 @ 2:58 PM
✅
365kj
83rpm
42%
18mph
Sunday 9/27/20 @ 2:40 PM
411kj
79rpm
40%
17mph
Wednesday 9/30/20 @ 1:46 PM
✅
500kj
83rpm
42%
18mph
Thursday 6/6/19 @ 9:14 PM
✅
430kj
82rpm
41%
17mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Tuesday 5/28/19 @ 11:56 PM
✅
316kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 1:50 PM
267kj
83rpm
37%
16mph
Monday 3/18/19 @ 1:36 AM
✅
331kj
75rpm
44%
18mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Wednesday 3/13/19 @ 6:34 PM
✅
307kj
83rpm
40%
17mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
Workouts
154
kj
Sunday 12/31/23
163
kj
Monday 3/13/23
277
kj
Monday 5/3/21
302
kj
Friday 10/23/20
385
kj
Saturday 4/6/19
267
kj
Tuesday 5/28/19