Shake and Bake
Workouts
Saturday 11/2/19 @ 10:33 PM
✅
324kj
78rpm
42%
17mph
Tuesday 11/12/19 @ 2:27 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Saturday 7/6/19 @ 4:41 PM
✅
681kj
80rpm
50%
21mph
Sunday 2/9/20 @ 11:31 PM
245kj
73rpm
39%
16mph
Sunday 2/16/20 @ 12:28 AM
✅
491kj
84rpm
48%
21mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Tuesday 10/1/19 @ 6:59 AM
✅
696kj
79rpm
51%
21mph
Thursday 6/6/19 @ 9:14 PM
430kj
82rpm
41%
17mph
Sunday 6/16/19 @ 4:59 AM
✅
712kj
80rpm
51%
21mph
Monday 4/8/19 @ 5:47 PM
319kj
80rpm
41%
17mph
Wednesday 10/17/18 @ 2:1 PM
✅
479kj
87rpm
46%
20mph
Monday 3/18/19 @ 1:36 AM
331kj
75rpm
44%
18mph
Thursday 3/28/19 @ 8:43 PM
✅
482kj
81rpm
48%
20mph
Wednesday 3/13/19 @ 6:34 PM
307kj
83rpm
40%
17mph
Friday 3/22/19 @ 4:29 AM
✅
496kj
86rpm
47%
21mph
Friday 3/15/19 @ 2:57 AM
316kj
79rpm
41%
17mph
Wednesday 3/6/19 @ 4:33 AM
✅
505kj
78rpm
51%
21mph
Tuesday 2/19/19 @ 2:20 PM
333kj
74rpm
44%
18mph
Tuesday 2/26/19 @ 5:10 AM
✅
500kj
73rpm
53%
21mph
Workouts
245
kj
Sunday 2/9/20
430
kj
Thursday 6/6/19