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Shake and Bake
4tsomething
PA
58 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
9
Beat 4tsomething
Workouts
Next Workouts
Monday 6/28/21 @ 1:3 PM
✅
190
kj
70
rpm
42
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 3:54 AM
118
kj
87
rpm
32
%
13
mph
Friday 12/11/20 @ 12:39 AM
✅
388
kj
71
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 5:49 PM
273
kj
82
rpm
35
%
14
mph
Sunday 6/28/20 @ 6:44 PM
✅
408
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 3:52 AM
264
kj
82
rpm
35
%
14
mph
Saturday 12/19/20 @ 11:21 PM
✅
200
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/8/20 @ 4:32 AM
124
kj
88
rpm
30
%
14
mph
Thursday 10/22/20 @ 1:39 AM
✅
188
kj
72
rpm
42
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/26/20 @ 2:15 AM
183
kj
72
rpm
42
%
16
mph
Thursday 10/15/20 @ 1:2 PM
✅
331
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 3:58 AM
193
kj
83
rpm
33
%
14
mph
Sunday 9/13/20 @ 6:14 PM
✅
290
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 3:34 AM
193
kj
87
rpm
31
%
14
mph
Tuesday 9/1/20 @ 12:30 PM
✅
327
kj
73
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 6:6 PM
220
kj
80
rpm
35
%
15
mph
Friday 5/29/20 @ 12:59 PM
✅
73
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:24 PM
44
kj
80
rpm
34
%
14
mph
Monday 5/4/20 @ 1:41 PM
60
kj
67
rpm
38
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/24/20 @ 5:35 PM
✅
62
kj
72
rpm
36
%
14
mph
Next Workouts
4tsomething
PA
58 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
9
Beat 4tsomething
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
190
kj
Monday 6/28/21
118
kj
Tuesday 8/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Friday 12/11/20
273
kj
Thursday 6/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 6/28/20
264
kj
Tuesday 5/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
200
kj
Saturday 12/19/20
124
kj
Sunday 11/8/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
188
kj
Thursday 10/22/20
183
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Thursday 10/15/20
193
kj
Friday 10/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
290
kj
Sunday 9/13/20
193
kj
Sunday 9/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 9/1/20
220
kj
Tuesday 9/1/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
73
kj
Friday 5/29/20
44
kj
Saturday 4/18/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Monday 5/4/20
✅
62
kj
Sunday 5/24/20
Next Workouts