Shake and Bake

Workouts

Tuesday 3/5/19 @ 8:42 AM
52kj
72rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/20/21 @ 10:17 AM
✅
98kj
73rpm
43%
17mph
Saturday 6/26/21 @ 2:59 PM
93kj
73rpm
37%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/2/21 @ 9:10 AM
✅
129kj
80rpm
40%
17mph
Sunday 4/25/21 @ 12:46 PM
98kj
77rpm
37%
15mph
20 min Low Impact Ride
Jenn Sherman
Saturday 4/24/21 @ 12:16 PM
✅
125kj
76rpm
41%
16mph
Monday 3/29/21 @ 4:6 PM
64kj
82rpm
33%
14mph
15 min Low Impact Ride
Ally Love
Monday 3/29/21 @ 10:5 PM
✅
86kj
71rpm
41%
16mph
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 2:28 PM
✅
206kj
78rpm
42%
17mph
Thursday 1/7/21 @ 2:8 PM
83kj
69rpm
37%
14mph
20 min Low Impact Ride
Jess King
Saturday 11/21/20 @ 2:53 PM
✅
119kj
70rpm
42%
16mph
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 10:5 PM
✅
177kj
78rpm
40%
16mph
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 8:41 PM
✅
204kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 2:44 PM
176kj
69rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 11:42 PM
✅
201kj
72rpm
44%
17mph
Saturday 5/2/20 @ 1:39 PM
91kj
71rpm
38%
14mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/20/20 @ 11:57 AM
✅
122kj
78rpm
40%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
52 kj
Tuesday 3/5/19
✅ 98 kj
Tuesday 7/20/21
20 min Mood Ride: Happy
Cody Rigsby
93 kj
Saturday 6/26/21
✅ 129 kj
Wednesday 6/2/21
20 min Low Impact Ride
Jenn Sherman
98 kj
Sunday 4/25/21
✅ 125 kj
Saturday 4/24/21
15 min Low Impact Ride
Ally Love
64 kj
Monday 3/29/21
✅ 86 kj
Monday 3/29/21
30 min WHM Celebration Ride
Tunde Oyeneyin
130 kj
Sunday 3/21/21
✅ 206 kj
Saturday 3/27/21
20 min Low Impact Ride
Jess King
83 kj
Thursday 1/7/21
✅ 119 kj
Saturday 11/21/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
168 kj
Tuesday 1/5/21
✅ 177 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
176 kj
Tuesday 12/29/20
✅ 204 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
176 kj
Wednesday 12/30/20
✅ 201 kj
Monday 12/28/20
20 min Low Impact Ride
Emma Lovewell
91 kj
Saturday 5/2/20
✅ 122 kj
Wednesday 5/20/20