Shake and Bake

Workouts

Monday 3/29/21 @ 4:6 PM
64kj
82rpm
33%
14mph
15 min Low Impact Ride
Ally Love
Tuesday 3/15/22 @ 11:35 AM
βœ…
129kj
86rpm
42%
19mph
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
20 min Holiday Ride
Kendall Toole
Monday 12/13/21 @ 12:31 PM
βœ…
192kj
75rpm
50%
20mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 4/3/21 @ 3:33 PM
βœ…
231kj
77rpm
44%
18mph
Monday 8/26/19 @ 10:25 AM
82kj
74rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 8/19/20 @ 2:26 PM
βœ…
200kj
78rpm
49%
20mph
Friday 4/17/20 @ 1:30 PM
91kj
78rpm
34%
14mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 11:56 AM
βœ…
171kj
83rpm
44%
19mph
Monday 5/6/19 @ 10:27 AM
41kj
43rpm
38%
9mph
45 min Low Impact Ride
Hannah Corbin
Saturday 7/6/19 @ 6:12 PM
βœ…
300kj
76rpm
42%
17mph
Thursday 1/24/19 @ 9:4 PM
104kj
78rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 5/23/19 @ 10:47 AM
βœ…
168kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 10:23 AM
77kj
60rpm
38%
13mph
45 min 80s Rock Ride
Jennifer Jacobs
Wednesday 3/20/19 @ 9:57 AM
βœ…
438kj
77rpm
49%
20mph
Friday 1/4/19 @ 2:26 PM
106kj
81rpm
36%
15mph
20 min 80s Ride
Denis Morton
Sunday 1/6/19 @ 4:35 PM
βœ…
151kj
80rpm
43%
18mph
Saturday 12/29/18 @ 7:37 PM
91kj
68rpm
38%
14mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/11/18 @ 1:58 AM
βœ…
141kj
74rpm
44%
17mph

Workouts

15 min Low Impact Ride
Ally Love
64 kj
Monday 3/29/21
βœ… 129 kj
Tuesday 3/15/22
20 min Holiday Ride
Kendall Toole
100 kj
Wednesday 12/9/20
βœ… 192 kj
Monday 12/13/21
30 min Britney Spears Ride
Cody Rigsby
94 kj
Wednesday 7/22/20
βœ… 231 kj
Saturday 4/3/21
20 min Low Impact Ride
Cody Rigsby
82 kj
Monday 8/26/19
βœ… 200 kj
Wednesday 8/19/20
20 min Hip Hop Ride
Robin ArzΓ³n
91 kj
Friday 4/17/20
βœ… 171 kj
Wednesday 4/15/20
45 min Low Impact Ride
Hannah Corbin
41 kj
Monday 5/6/19
βœ… 300 kj
Saturday 7/6/19
20 min 90s Pop Ride
Cody Rigsby
104 kj
Thursday 1/24/19
βœ… 168 kj
Thursday 5/23/19
45 min 80s Rock Ride
Jennifer Jacobs
77 kj
Wednesday 3/20/19
βœ… 438 kj
Wednesday 3/20/19
20 min 80s Ride
Denis Morton
106 kj
Friday 1/4/19
βœ… 151 kj
Sunday 1/6/19
20 min Holiday Ride
Emma Lovewell
91 kj
Saturday 12/29/18
βœ… 141 kj
Tuesday 12/11/18