Shake and Bake
Workouts
Sunday 2/5/23 @ 5:39 PM
333kj
87rpm
40%
18mph
Monday 11/13/23 @ 12:39 PM
✅
753kj
83rpm
56%
24mph
Wednesday 5/10/23 @ 4:55 PM
336kj
89rpm
38%
17mph
Monday 5/8/23 @ 11:30 AM
✅
827kj
82rpm
57%
24mph
Friday 2/24/23 @ 6:1 PM
468kj
89rpm
34%
18mph
Sunday 2/26/23 @ 5:0 PM
✅
1118kj
83rpm
58%
24mph
Sunday 8/20/23 @ 7:8 PM
302kj
88rpm
38%
17mph
Tuesday 3/16/21 @ 12:39 PM
✅
630kj
88rpm
51%
22mph
Thursday 2/17/22 @ 2:1 PM
326kj
84rpm
40%
17mph
Monday 7/10/23 @ 5:43 PM
✅
831kj
83rpm
60%
25mph
Wednesday 4/5/23 @ 5:41 PM
334kj
86rpm
40%
18mph
Monday 4/10/23 @ 11:18 AM
✅
790kj
87rpm
55%
24mph
Saturday 12/17/22 @ 6:13 PM
488kj
78rpm
45%
18mph
Monday 12/19/22 @ 2:2 PM
✅
1090kj
84rpm
58%
25mph
Friday 7/15/22 @ 1:31 PM
479kj
81rpm
43%
18mph
Saturday 7/16/22 @ 1:35 PM
✅
1136kj
78rpm
62%
25mph
Friday 1/28/22 @ 1:41 PM
529kj
85rpm
40%
17mph
Saturday 10/16/21 @ 11:32 AM
✅
1413kj
86rpm
59%
25mph
Friday 11/5/21 @ 12:46 PM
190kj
88rpm
37%
17mph
Tuesday 7/27/21 @ 12:15 PM
✅
491kj
90rpm
53%
24mph
Workouts
336
kj
Wednesday 5/10/23
302
kj
Sunday 8/20/23
326
kj
Thursday 2/17/22
334
kj
Wednesday 4/5/23
488
kj
Saturday 12/17/22
529
kj
Friday 1/28/22
190
kj
Friday 11/5/21