Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
Workouts
Next Workouts
Sunday 2/5/23 @ 5:39 PM
333
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/5/23 @ 6:54 PM
β
550
kj
92
rpm
46
%
22
mph
Wednesday 5/10/23 @ 4:55 PM
336
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 5/4/23 @ 4:25 PM
β
541
kj
93
rpm
45
%
21
mph
Wednesday 4/5/23 @ 5:41 PM
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 4:10 PM
β
561
kj
95
rpm
46
%
22
mph
Friday 2/24/23 @ 6:1 PM
468
kj
89
rpm
34
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/27/23 @ 4:55 PM
β
731
kj
93
rpm
46
%
21
mph
Saturday 8/6/22 @ 2:7 PM
336
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/25/23 @ 5:17 PM
β
579
kj
95
rpm
46
%
22
mph
Saturday 12/17/22 @ 6:13 PM
488
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 4:23 PM
β
718
kj
94
rpm
45
%
21
mph
Thursday 2/17/22 @ 2:1 PM
326
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:30 AM
β
404
kj
90
rpm
41
%
19
mph
Friday 1/28/22 @ 1:41 PM
529
kj
85
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 10:56 PM
β
793
kj
93
rpm
43
%
20
mph
Friday 11/5/21 @ 12:46 PM
190
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 2/25/21 @ 1:40 AM
β
243
kj
87
rpm
41
%
18
mph
Thursday 4/1/21 @ 12:47 AM
167
kj
78
rpm
38
%
16
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Monday 3/22/21 @ 9:34 PM
β
322
kj
92
rpm
44
%
20
mph
Next Workouts
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Sunday 2/5/23
β
550
kj
Sunday 2/5/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 5/10/23
β
541
kj
Thursday 5/4/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
334
kj
Wednesday 4/5/23
β
561
kj
Saturday 3/25/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
468
kj
Friday 2/24/23
β
731
kj
Monday 2/27/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
336
kj
Saturday 8/6/22
β
579
kj
Saturday 2/25/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 12/17/22
β
718
kj
Sunday 12/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Thursday 2/17/22
β
404
kj
Wednesday 2/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Friday 1/28/22
β
793
kj
Sunday 1/30/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
190
kj
Friday 11/5/21
β
243
kj
Thursday 2/25/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
167
kj
Thursday 4/1/21
β
322
kj
Monday 3/22/21
Next Workouts