Shake and Bake
Workouts
Wednesday 6/24/20 @ 12:13 PM
✅
156kj
96rpm
43%
20mph
Thursday 6/25/20 @ 1:12 PM
92kj
79rpm
39%
16mph
Sunday 4/26/20 @ 9:18 PM
✅
227kj
102rpm
42%
21mph
Monday 4/27/20 @ 2:9 PM
120kj
89rpm
35%
16mph
Thursday 2/20/20 @ 12:7 AM
✅
217kj
85rpm
47%
20mph
Saturday 2/22/20 @ 8:44 PM
172kj
79rpm
45%
18mph
Thursday 1/9/20 @ 9:30 PM
122kj
86rpm
36%
16mph
Monday 1/6/20 @ 2:52 PM
✅
150kj
85rpm
40%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
694kj
93rpm
45%
21mph
Sunday 9/29/19 @ 8:45 PM
458kj
75rpm
45%
18mph
Saturday 9/7/19 @ 4:40 PM
✅
711kj
95rpm
45%
21mph
Friday 9/20/19 @ 6:54 PM
443kj
86rpm
40%
18mph
Saturday 12/8/18 @ 4:55 PM
✅
1055kj
95rpm
49%
23mph
Saturday 8/17/19 @ 3:19 AM
kj
rpm
%
0mph
Monday 11/12/18 @ 12:20 PM
✅
494kj
86rpm
47%
21mph
Sunday 6/2/19 @ 10:17 PM
285kj
81rpm
40%
17mph
Tuesday 8/21/18 @ 11:18 AM
✅
341kj
93rpm
45%
21mph
Thursday 5/30/19 @ 3:36 PM
178kj
86rpm
37%
16mph
Monday 4/8/19 @ 10:56 PM
✅
327kj
93rpm
44%
21mph
Wednesday 5/22/19 @ 4:55 PM
178kj
77rpm
39%
16mph
Workouts
458
kj
Sunday 9/29/19
443
kj
Friday 9/20/19
kj
Saturday 8/17/19
285
kj
Sunday 6/2/19
178
kj
Wednesday 5/22/19